6 oz Organic White American Cheese
Summary
This organic white American cheese is made with high-quality ingredients such as organic cultured milk and organic butter, which contribute to its nutritional value. The product is processed, but it maintains a clean ingredient list with only one additive, sodium citrate, which is used in minimal amounts. The organic certification and absence of harmful substances support a higher score within the processed food category.
At a glance
Key ingredients 6
Organic Cultured MilkVery Good
Organic cultured milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Culturing enhances digestibility and probiotic content.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function. The probiotics from culturing may aid in digestive health.
WaterNeutral
Water is used as a solvent and to adjust the texture of the cheese. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired consistency in processed cheese products.
See more about Water →Organic ButterGood
Organic butter is a source of healthy fats and fat-soluble vitamins. The organic certification indicates it is made from milk of cows not treated with synthetic hormones. It adds richness and flavor to the cheese.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Contains fat-soluble vitamins like A, D, and E, which are important for various bodily functions. Provides a rich flavor and creamy texture.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier to maintain the smooth texture of processed cheese. It helps prevent separation of fats and proteins. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may lead to an imbalance in electrolyte levels.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in processed foods. While necessary for flavor, it should be consumed in moderation.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Vegetarian EnzymesGood
Vegetarian enzymes are used to coagulate milk in cheese production. They are an alternative to animal rennet, making the product suitable for vegetarians. These enzymes are effective in cheese-making and do not impact the nutritional profile negatively.
Benefits
Allows for cheese production without animal-derived rennet, making it suitable for vegetarians.
Processing
Processed Foods
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