At a glance
Summary
This cheese blend consists of traditional cheeses like Monterey Jack, Cheddar, Asadero, and Queso Quesadilla, which are made from cultured pasteurized milk, salt, and enzymes. These ingredients are minimally processed and provide essential nutrients such as protein and calcium. However, the inclusion of an anti-caking blend with starches and a natural mold inhibitor slightly increases the processing level, capping the score.
Key ingredients 5
Monterey Jack CheeseGood
Monterey Jack Cheese is a source of high-quality protein and calcium. It is made from cultured pasteurized milk, salt, and enzymes, which are traditional cheese-making ingredients. This cheese provides essential nutrients and is minimally processed.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheddar CheeseGood
Cheddar Cheese is a nutrient-dense food providing protein and calcium. It includes cultured pasteurized milk, salt, enzymes, and annatto for color, which is a natural vegetable dye. This cheese is traditionally made and offers essential nutrients.
Risks
Contains lactose and may contribute to high sodium intake if consumed in excess.
Benefits
Provides calcium and protein, beneficial for bone health and muscle function.
Asadero CheeseGood
Asadero Cheese is a traditional cheese known for its melting properties. Made from cultured pasteurized milk, salt, and enzymes, it is a source of protein and calcium. This cheese is minimally processed and offers nutritional benefits.
Risks
May cause issues for those with lactose intolerance due to lactose content.
Benefits
Good source of calcium and protein, supporting overall health.
Queso Quesadilla CheeseGood
Queso Quesadilla Cheese is a soft cheese that melts well, made from cultured pasteurized milk, salt, and enzymes. It provides protein and calcium, essential for health. This cheese is minimally processed and traditionally made.
Risks
Lactose content may be problematic for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, aiding in bone and muscle health.
Anti-caking BlendNeutral
The anti-caking blend consists of potato starch, tapioca starch, and natamycin. These ingredients prevent clumping and extend shelf life without significant health impacts. Natamycin is a natural mold inhibitor, commonly used in cheese products.
Benefits
Helps maintain product quality by preventing clumping and spoilage.
Processing
Processed Foods
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