Pedialyte Electrolyte Drink Mix With Zero Sugar Berry Frost - 0.12 oz x 8 pack

Pedialyte
66 Fair
$8.97
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Summary

This electrolyte drink mix is processed and contains natural flavors, which are often criticized for their lack of transparency and potential inclusion of various chemical compounds. However, it avoids major harmful ingredients like artificial sweeteners, seed oils, and high-fructose corn syrup, which helps maintain a relatively favorable score. The presence of essential electrolytes like potassium and magnesium is beneficial, but the processing level and inclusion of natural flavors prevent a higher rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Abbott Laboratories
Category Hydration Drinks

Key ingredients 7

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in many beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, it is synthetically produced for commercial use, which may not provide the same benefits as natural sources.

Risks

Excessive consumption may lead to tooth enamel erosion.

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Salt
Neutral

Salt is used to replenish electrolytes lost through sweat and dehydration. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to high blood pressure and other cardiovascular issues.

Risks

High sodium intake is associated with increased risk of hypertension.

Benefits

Helps in maintaining electrolyte balance and proper hydration.

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Potassium Citrate
Neutral

Potassium citrate is used to provide potassium, an essential mineral for heart and muscle function. It helps prevent kidney stones and is often used in electrolyte drinks. It is generally safe but should be consumed in moderation.

Risks

Excessive potassium intake can lead to hyperkalemia, affecting heart rhythm.

Benefits

Supports muscle function and helps prevent kidney stones.

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Magnesium Citrate
Neutral

Magnesium citrate is a source of magnesium, important for muscle and nerve function. It is often used in supplements and electrolyte drinks to prevent magnesium deficiency. While beneficial, excessive intake can cause digestive issues.

Risks

High doses may cause diarrhea and abdominal discomfort.

Benefits

Supports muscle and nerve function and helps prevent magnesium deficiency.

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Sodium Citrate
Neutral

Sodium citrate acts as a buffering agent and helps maintain pH balance in beverages. It is generally recognized as safe and is used to enhance flavor and stability. While it has no direct health benefits, it aids in product formulation.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency about their specific sources. They are highly processed and can contain a variety of chemical compounds. This lack of clarity can be concerning for consumers seeking clean label products.

Risks

Potential allergens and unknown chemical compounds may be present.

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Corn Maltodextrin
Neutral

Corn maltodextrin is a carbohydrate used as a thickener and filler in processed foods. It is rapidly absorbed and can cause spikes in blood sugar levels. While it provides quick energy, it lacks nutritional value.

Risks

May cause blood sugar spikes and is not suitable for diabetics.

Benefits

Provides quick energy but lacks other nutritional benefits.

Processing

Group 3 · Processed

Processed Foods

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