At a glance
Summary
This beverage contains a variety of beneficial extracts such as Korean red ginseng, ginger root, and reishi mushroom, which are known for their health-promoting properties. However, the high sugar content, primarily from honey, and the inclusion of 'natural flavor' as a vague ingredient raise concerns. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 12
Korean Red Ginseng Root ExtractVery Good
Korean red ginseng root extract is highly valued for its adaptogenic properties, which help the body manage stress. It is known to enhance energy levels, improve cognitive function, and boost the immune system. The extract form concentrates these beneficial compounds.
Risks
May cause insomnia or nervousness in sensitive individuals if consumed in large amounts.
Benefits
Enhances energy, supports cognitive function, and boosts immunity with adaptogenic properties.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and can provide a natural energy boost. However, it is high in sugars and should be consumed in moderation.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains antioxidants and has antibacterial properties that can support overall health.
Jujube Fruit ExtractGood
Jujube fruit extract is rich in vitamins and antioxidants, which can support immune function and overall health. It is known for its calming effects and potential to improve sleep quality. The extract form retains many of the fruit's beneficial compounds.
Benefits
Rich in antioxidants and vitamins, supporting immune health and potentially improving sleep.
Ginger Root ExtractGood
Ginger root extract is known for its anti-inflammatory and digestive benefits. It can help alleviate nausea and improve digestion. The extract form ensures a concentrated dose of its active compounds.
Benefits
Provides anti-inflammatory benefits and aids in digestion.
Reishi Mushroom ExtractGood
Reishi mushroom extract is valued for its immune-boosting and adaptogenic properties. It may help reduce stress and improve overall well-being. The extract form concentrates its beneficial compounds.
Benefits
Boosts immune function and provides adaptogenic benefits.
Cinnamon Bark ExtractGood
Cinnamon bark extract is rich in antioxidants and has anti-inflammatory properties. It can help regulate blood sugar levels and improve heart health. The extract form ensures a potent concentration of its active compounds.
Benefits
Rich in antioxidants and supports blood sugar regulation.
Goji Berry ExtractGood
Goji berry extract is high in antioxidants and vitamins, supporting immune health and overall well-being. It is known for its potential anti-aging properties and ability to improve eye health. The extract form retains many of the fruit's beneficial compounds.
Benefits
Rich in antioxidants and vitamins, supporting immune and eye health.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no significant concerns are noted here.
See more about Water →Malt ExtractNeutral
Malt extract is used as a flavor enhancer and provides some carbohydrates. It is derived from barley and can add a mild sweetness to the product. The processing of malt extract does not significantly alter its nutritional profile.
Risks
May contribute to overall sugar content if consumed in large quantities.
Benefits
Provides carbohydrates and a mild sweetness, enhancing flavor.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion.
Steviol GlycosideNeutral
Steviol glycoside is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides calorie-free sweetness without affecting blood sugar levels.
Natural FlavorBad
Natural flavor is a vague term that can encompass a wide range of substances, potentially including additives and preservatives. The lack of transparency makes it difficult to assess its health impact. It is often used to enhance taste without providing nutritional benefits.
Risks
Potential for hidden additives and preservatives, with unknown health impacts.
Processing
Processed Foods
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