At a glance
Summary
This cheese product is made from cultured pasteurized milk, salt, enzymes, and cheese cultures, which are all traditional ingredients in cheese-making. The inclusion of annatto for coloring is a minor additive but does not significantly detract from the overall quality. While it is processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.
Key ingredients 7
Cultured Pasteurized MilkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in cheese-making to develop flavor and texture. They are essential for fermentation and contribute to the probiotic content of cheese. Cultures enhance the nutritional profile of cheese.
Benefits
Promote fermentation, enhancing flavor and texture. Contribute beneficial probiotics that support gut health.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in processed foods and provides sodium, an essential mineral. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular disease.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
EnzymesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Facilitate the cheese-making process and enhance flavor and texture. Improve digestibility of dairy proteins.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese without synthetic additives. Annatto is generally considered safe and has minimal impact on flavor.
Risks
Some individuals may experience allergic reactions, though this is rare.
Benefits
Provides natural color to foods without synthetic dyes. Generally recognized as safe with minimal health concerns.
Colby CheeseNeutral
Colby cheese is a semi-hard cheese known for its mild flavor and smooth texture. It is made from pasteurized milk and contains essential nutrients like calcium and protein. The cheese is processed but retains some nutritional benefits.
Risks
Contains saturated fats, which should be consumed in moderation.
Benefits
Provides calcium and protein, supporting bone health and muscle maintenance.
Monterey Jack CheeseNeutral
Monterey Jack cheese is a semi-soft cheese with a mild flavor, made from pasteurized milk. It is a source of calcium and protein, important for bone and muscle health. The cheese is processed but offers nutritional value.
Risks
Contains saturated fats, which should be consumed in moderation.
Benefits
Rich in calcium and protein, contributing to bone health and muscle maintenance.
Processing
Processed Foods
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