Oui by Yoplait, Dairy Free Coconut Dairy Alternative, Strawberry, 1 Cup
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This dairy-free coconut alternative contains beneficial ingredients like coconut cream and strawberries, which provide healthy fats and antioxidants. However, the presence of refined cane sugar and the processed nature of the product limit its health benefits. The product's processing level and the inclusion of an additive also contribute to a moderate score.
Key ingredients 8
StrawberriesVery Good
Strawberries are rich in vitamins, antioxidants, and fiber, contributing to overall health. They are minimally processed, retaining their natural nutrients and benefits. Their natural sweetness can reduce the need for added sugars.
Benefits
High in vitamin C and antioxidants, which support immune function and reduce inflammation.
Coconut creamGood
Coconut cream is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs). These fats are metabolized differently than other fats, providing a quick source of energy. It is minimally processed, retaining most of its natural nutrients.
Risks
Excessive consumption may lead to increased calorie intake and potential weight gain.
Benefits
Provides MCTs that can support energy levels and may aid in weight management.
Carrot juiceGood
Carrot juice is a natural source of vitamins and antioxidants, particularly beta-carotene. It is minimally processed, retaining most of its nutritional benefits. Used for natural coloring, it avoids artificial dyes.
Benefits
Rich in beta-carotene, which supports eye health and immune function.
CulturesGood
Cultures are beneficial bacteria used in fermentation, contributing to gut health. They are minimally processed and essential for producing fermented foods. Can improve digestion and support a healthy microbiome.
Benefits
Supports gut health and digestion through beneficial bacteria.
Modified tapioca starchNeutral
Modified tapioca starch is used as a thickening agent and is generally considered safe. It undergoes processing to enhance its functional properties in food products. It does not provide significant nutritional benefits.
Benefits
Improves texture and consistency of food products.
Malic acidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is synthetically produced for use in food products. Generally recognized as safe when used in moderation.
Benefits
Enhances flavor and can improve the palatability of food products.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for its acidity and flavor-enhancing properties. It is processed to remove water, concentrating the juice. Provides some vitamin C but is primarily used for flavor.
Benefits
Adds flavor and acidity, which can enhance the taste of food products.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. It is processed to remove impurities, resulting in a loss of nutrients. Excessive consumption is linked to various health issues such as obesity and diabetes.
Risks
High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
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