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Winco Foods Garbanzo Beans

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Common questions

Is Winco Foods Garbanzo Beans healthy?

Winco Foods Garbanzo Beans scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains garbanzo beans, which are nutritious and provide protein and fiber.

How processed is Winco Foods Garbanzo Beans?

Winco Foods Garbanzo Beans is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Winco Foods Garbanzo Beans' score?

In Scout's ingredient-by-ingredient analysis, prepared garbanzo beans counts in its favor; sodium metabisulfite, disodium edta are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Winco Foods Garbanzo Beans

Winco Foods
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Winco Foods, Inc.
Category Beans
Summary

This product contains garbanzo beans, which are nutritious and provide protein and fiber. However, it is heavily processed and includes additives like sodium metabisulfite and disodium EDTA, which are used for preservation and color retention but may cause health concerns. The presence of these additives and the high level of processing significantly impact the overall healthiness of the product.

Key ingredients 6

prepared garbanzo beans
Very Good

Prepared garbanzo beans are a nutritious source of plant-based protein and fiber, making them a healthy component of meals.

water
Neutral

Water is essential for hydration and is a neutral ingredient that supports the preparation process.

See more about water →
salt
Neutral

Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.

See more about salt →
icts calcium chloride
Neutral

Calcium chloride is used as a firming agent to maintain texture, with no significant health concerns when used appropriately.

sodium metabisulfite
Bad

Sodium metabisulfite is a preservative that can cause sensitivities in some individuals and is considered a negative additive.

See more about sodium metabisulfite →
disodium edta
Bad

Disodium EDTA is used for color retention but has raised concerns regarding potential health effects with long-term exposure.

See more about disodium edta →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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