Creamland low fat cottage cheese

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Common questions

Is Creamland low fat cottage cheese healthy?

Creamland low fat cottage cheese scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese contains beneficial ingredients like cultured pasteurized skim milk, milk, and cream, which provide protein and healthy fats.

How processed is Creamland low fat cottage cheese?

Creamland low fat cottage cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Creamland low fat cottage cheese's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Skim Milk, Milk, Cream count in its favor; Potassium Sorbate, Mono and Diglycerides are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Creamland low fat cottage cheese

68 Fair

Analysis updated July 2026 · How Scout scores

$3.87 · 16 oz · $0.24 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Cheese
Summary

This cottage cheese contains beneficial ingredients like cultured pasteurized skim milk, milk, and cream, which provide protein and healthy fats. However, it also includes additives such as potassium sorbate and guar gum, which are synthetic and processed, potentially causing digestive issues. The product's processing level limits its score, despite the presence of some high-quality ingredients.

Key ingredients 8

Cultured Pasteurized Skim Milk
Good

This ingredient provides beneficial probiotics and is a good source of protein, supporting digestive health and muscle maintenance.

Milk
Good

Milk is a natural source of calcium and high-quality protein, essential for bone health and muscle function.

See more about Milk →
Cream
Good

Cream adds flavor and richness, providing healthy fats and fat-soluble vitamins.

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Nonfat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Guar Gum
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Guar Gum →
Potassium Sorbate
Bad

Synthetic preservative — flagged in daily-use products.

See more about Potassium Sorbate →
Mono and Diglycerides
Bad

Mono and diglycerides are processed fats used as emulsifiers, which some consumers prefer to avoid due to their processed nature.

See more about Mono and Diglycerides →

Processing

Group 3 · Processed

Processed Foods

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