Celestial Seasonings Bengal Spice Herbal Tea Bags (20 Count)
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This herbal tea is composed of high-quality, minimally processed ingredients such as cinnamon, ginger, and cloves, which are known for their health benefits. The presence of 'natural flavors' introduces a minor concern due to potential undisclosed additives, but the overall ingredient quality and low processing level contribute to a high rating. The absence of harmful additives like artificial sweeteners or dyes further supports its positive evaluation.
Key ingredients 9
GingerVery Good
Ginger is well-known for its anti-inflammatory and digestive benefits. It is minimally processed and often used in teas for its flavor and health-promoting properties. Additionally, it may help alleviate nausea and improve digestion.
Benefits
Offers anti-inflammatory benefits and aids digestion.
ClovesVery Good
Cloves are rich in antioxidants and have anti-inflammatory properties. They are minimally processed and often used in teas for their health benefits and aromatic flavor. Additionally, they may support oral health due to their antimicrobial properties.
Benefits
Rich in antioxidants and supports oral health.
CinnamonGood
Cinnamon is known for its antioxidant properties and potential to reduce inflammation. It is minimally processed and often used in herbal teas for its flavor and health benefits. Additionally, it may help regulate blood sugar levels.
Benefits
Rich in antioxidants and may help with blood sugar regulation.
Roasted ChicoryGood
Roasted chicory is often used as a caffeine-free coffee substitute and is rich in inulin, a prebiotic fiber. It is minimally processed and can support digestive health. The roasting process enhances its flavor without significant nutrient loss.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health due to its prebiotic fiber content.
Roasted CarobGood
Roasted carob is a caffeine-free alternative to chocolate with a naturally sweet flavor. It is minimally processed and contains fiber and antioxidants. The roasting process enhances its flavor profile.
Benefits
Provides antioxidants and is a caffeine-free chocolate alternative.
CardamomGood
Cardamom is a spice with antioxidant properties and a unique flavor profile. It is minimally processed and can support digestive health. Additionally, it may help with oral health due to its antimicrobial properties.
Benefits
Provides antioxidants and supports digestive health.
Black PepperGood
Black pepper is known for its piperine content, which can enhance nutrient absorption. It is minimally processed and adds a spicy flavor to foods and beverages. Additionally, it may have antioxidant and anti-inflammatory properties.
Benefits
Enhances nutrient absorption and provides antioxidants.
NutmegGood
Nutmeg is a spice with antioxidant properties and a warm, sweet flavor. It is minimally processed and can support digestive health. Additionally, it may have anti-inflammatory effects.
Risks
Excessive consumption may cause adverse effects due to its psychoactive compounds.
Benefits
Provides antioxidants and supports digestive health.
Natural Spice And Vanilla Flavors With Other Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are processed and may contain undisclosed ingredients. This lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients.
Processing
Unprocessed or Minimally Processed Foods
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