ORGANIC KEFIR
Summary
This organic kefir is made from high-quality ingredients such as certified organic nonfat milk and cultures, which contribute to its nutritional value and promote gut health. The product is minimally processed, ensuring that it retains its natural nutrients without the addition of harmful substances. Its clean label and organic certification further enhance its health profile, making it a top choice in its category.
At a glance
Key ingredients 4
Certified organic nonfat milkGood
Certified organic nonfat milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It serves as a base for kefir, contributing to its creamy texture and nutritional value.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Organic milkGood
Organic milk is a nutrient-rich ingredient that provides essential vitamins and minerals. The organic certification ensures it is free from synthetic additives and hormones. It enhances the nutritional value of kefir by contributing to its creamy texture and flavor.
Benefits
Rich in calcium and vitamin D, supporting bone health and immune function.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify dairy products. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.
Risks
Excessive intake may lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision, immune function, and skin health.
CulturesVery Good
Cultures are live bacteria that ferment milk, transforming it into kefir. They enhance gut health by promoting a healthy microbiome. The fermentation process also increases the bioavailability of nutrients in kefir.
Benefits
Promotes digestive health and enhances nutrient absorption.
Processing
Unprocessed or Minimally Processed Foods
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