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Plain A2 Kefir A2/a2 + Grass-fed

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Common questions

Is Plain A2 Kefir A2/a2 + Grass-fed healthy?

Plain A2 Kefir A2/a2 + Grass-fed scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir is made from high-quality grass-fed milk and contains live and active cultures, which are beneficial for gut health.

How processed is Plain A2 Kefir A2/a2 + Grass-fed?

Plain A2 Kefir A2/a2 + Grass-fed is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Plain A2 Kefir A2/a2 + Grass-fed's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cultured lowfat grass-fed heritage milk, Live and active cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Plain A2 Kefir A2/a2 + Grass-fed

Origin Creamery
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Kefir
Summary

This kefir is made from high-quality grass-fed milk and contains live and active cultures, which are beneficial for gut health. The product is minimally processed, retaining essential nutrients and offering a clean label with no harmful additives or unnecessary ingredients. Its use of grass-fed milk enhances its nutritional profile with better omega-3 fatty acids and CLA content.

Key ingredients 2

Pasteurized cultured lowfat grass-fed heritage milk
Very Good

This milk is sourced from grass-fed cows, providing a higher quality of omega-3 fatty acids and CLA compared to conventional milk. The pasteurization process ensures safety by eliminating harmful bacteria while retaining essential nutrients. Grass-fed milk is also associated with better animal welfare and environmental sustainability.

Benefits

Rich in omega-3 fatty acids and CLA, which support heart health and may reduce inflammation. Provides essential nutrients such as calcium and vitamin D.

See more about Pasteurized cultured lowfat grass-fed heritage milk →
Live and active cultures
Very Good

Live and active cultures are beneficial probiotics that support gut health by promoting a healthy balance of gut bacteria. These cultures can enhance digestion and boost the immune system. The presence of diverse strains in kefir can provide a broader range of health benefits compared to other fermented products.

Benefits

Supports gut health and digestion by promoting a healthy microbiome. May enhance immune function and improve nutrient absorption.

See more about Live and active cultures →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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