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Laiterie de Kerguillet Kéfir Nature

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Laiterie de Kerguillet Kéfir Nature healthy?

Laiterie de Kerguillet Kéfir Nature scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir is made from organic whole milk and specific kefir cultures, both of which are minimally processed and provide significant health benefits.

How processed is Laiterie de Kerguillet Kéfir Nature?

Laiterie de Kerguillet Kéfir Nature is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Laiterie de Kerguillet Kéfir Nature's score?

In Scout's ingredient-by-ingredient analysis, Whole milk, Kefir cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Laiterie de Kerguillet Kéfir Nature

Kerguillet
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by societe nouvelle d'exploitation de la laiterie de kerguillet
Category Kefir
Summary

This kefir is made from organic whole milk and specific kefir cultures, both of which are minimally processed and provide significant health benefits. The use of organic ingredients ensures a higher quality product with fewer synthetic additives, while the live cultures support gut health and enhance nutrient absorption. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 2

Kefir cultures
Very Good

Kefir cultures are beneficial probiotics that support gut health by promoting a healthy balance of gut bacteria. These live cultures can enhance digestion and boost the immune system. The fermentation process also increases the bioavailability of nutrients in the milk.

Benefits

Probiotics in kefir cultures can improve digestion, enhance immune function, and may reduce inflammation.

Whole milk
Good

Whole milk is a nutrient-rich source of protein, calcium, and essential vitamins. The use of organic whole milk indicates a higher quality product with fewer pesticides and synthetic additives. It provides a balanced profile of fats, proteins, and carbohydrates, supporting overall health.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, whole milk supports bone health and provides essential nutrients for growth and development.

See more about Whole milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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