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Whole Milk Kefir Plain

Common questions

Is Whole Milk Kefir Plain healthy?

Whole Milk Kefir Plain scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir is made from organic pasteurized cultured whole milk and contains beneficial live and active cultures, which support gut health and digestion.

How processed is Whole Milk Kefir Plain?

Whole Milk Kefir Plain is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Milk Kefir Plain's score?

In Scout's ingredient-by-ingredient analysis, Organic pasteurized cultured whole milk, s. thermophilus, l. delbrueckii subsp. bulgaricus count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Milk Kefir Plain

85 Excellent

Analysis updated August 2026 · How Scout scores

$4.59 · 32 oz · $0.14 / fluid ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Kefir
Summary

This kefir is made from organic pasteurized cultured whole milk and contains beneficial live and active cultures, which support gut health and digestion. The product is minimally processed, with no harmful additives or artificial ingredients, making it a high-quality choice for those seeking a nutritious dairy option.

Key ingredients 8

Organic pasteurized cultured whole milk
Good

This ingredient provides a natural source of nutrients and beneficial bacteria, supporting gut health and overall nutrition.

s. thermophilus
Good

This probiotic culture supports digestive health and contributes to the fermentation process.

See more about s. thermophilus →
l. delbrueckii subsp. bulgaricus
Good

A beneficial probiotic that aids in digestion and enhances the probiotic profile of the kefir.

See more about l. delbrueckii subsp. bulgaricus →
l. casei
Good

This probiotic supports gut health and helps maintain a balanced intestinal flora.

See more about l. casei →
l. acidophilus
Good

Known for supporting digestive health and immune function, this probiotic is a beneficial addition.

See more about l. acidophilus →
bifidobacterium lactis
Good

This probiotic supports healthy digestion and boosts immune health.

See more about bifidobacterium lactis →
l. rhamnosus
Good

A probiotic strain that promotes gut health and helps maintain intestinal balance.

See more about l. rhamnosus →
lactase enzyme
Neutral

Lactase enzyme helps break down lactose, making the product easier to digest for those with lactose sensitivity.

See more about lactase enzyme →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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