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Chopped Garlic

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chopped Garlic healthy?

Chopped Garlic scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of garlic, water, and citric acid, making it relatively simple with minimal additives.

How processed is Chopped Garlic?

Chopped Garlic is NOVA Group 3: Processed Foods.

Which ingredients drive Chopped Garlic's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chopped Garlic

80 Good

Analysis updated July 2026 · How Scout scores

$5.91 · 10 oz · $0.59 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

This product consists of garlic, water, and citric acid, making it relatively simple with minimal additives. The presence of citric acid as a preservative is common and generally considered safe, but it does indicate some level of processing. While the garlic itself is beneficial, the processing level limits the score, as it is not a whole, unprocessed food.

Key ingredients 3

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial properties. It contains compounds like allicin, which may support cardiovascular health. Freshness and minimal processing help retain its beneficial compounds.

Benefits

Garlic is rich in antioxidants and may help reduce blood pressure and cholesterol levels. It also supports immune function and has anti-inflammatory properties.

See more about Garlic →
Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for maintaining the texture and consistency of the product. Water itself does not provide nutritional benefits or risks.

See more about Water →
Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain the color and flavor of the garlic.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Citric acid can enhance the absorption of minerals and has antioxidant properties.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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