SALSA VERDE
Near you
TRADER JOE'S is carried at Trader Joe stores. Find one within 25 miles.
Summary
This salsa verde features a clean ingredient list with beneficial components like tomatillos, green chili, and garlic puree, which provide vitamins and antioxidants. The product is processed, as indicated by the presence of citric acid, but it avoids harmful additives and seed oils. The processing level limits its score, but the overall ingredient quality is commendable.
At a glance
Key ingredients 8
TomatilloGood
Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide vitamin C and fiber, supporting immune function and digestive health. Their natural acidity enhances flavor without the need for added sugars.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Green ChiliGood
Green chili peppers are a source of capsaicin, which may boost metabolism and reduce inflammation. They are also rich in vitamins A and C, contributing to immune health. The inclusion of salt and citric acid helps preserve the chili's freshness and flavor.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the salsa maintains a desirable texture.
See more about Water →SaltNeutral
Salt is used to enhance flavor and act as a preservative. While essential in small amounts, excessive intake can lead to health issues such as hypertension. The amount used in this product should be monitored to avoid excessive sodium consumption.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Dehydrated OnionGood
Dehydrated onion provides flavor and nutritional benefits, including vitamins and antioxidants. It is a concentrated source of quercetin, which may have anti-inflammatory properties. The dehydration process preserves these nutrients while extending shelf life.
Benefits
Rich in antioxidants like quercetin, which may support heart health and reduce inflammation.
JalapenoGood
Jalapenos are a source of capsaicin, which may aid in weight management and provide anti-inflammatory effects. They are also rich in vitamins A and C, supporting immune function. Their spicy flavor enhances the overall taste profile of the salsa.
Risks
May cause digestive discomfort in sensitive individuals if consumed in large quantities.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Garlic PureeGood
Garlic puree adds flavor and potential health benefits, including cardiovascular support. It contains allicin, which may help reduce cholesterol levels and improve heart health. The addition of citric acid helps preserve the puree's freshness.
Benefits
Contains allicin, which may support heart health and reduce cholesterol levels.
Citric AcidNeutral
Citric acid is used as a preservative and to enhance flavor by adding acidity. It is naturally found in citrus fruits and is generally recognized as safe. Its inclusion helps maintain the product's freshness and stability.
Benefits
Acts as a preservative and enhances flavor by adding acidity.
Processing
Processed Foods
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