ENRICHED MACARONI PRODUCT, CAVATAPPI NO. 36
Summary
This product is made from high-quality ingredients like semolina and durum flour, which are minimally processed and retain essential nutrients. The inclusion of beneficial vitamins such as niacin, thiamin, riboflavin, and folic acid enhances its nutritional profile. Its simple ingredient list and low processing level contribute to a high score, reflecting its status as a wholesome pasta option.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a high-protein flour made from durum wheat, providing a good source of energy and essential nutrients. It is minimally processed, retaining more nutrients compared to refined flours. Its high gluten content gives pasta its firm texture.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Provides essential vitamins and minerals such as B vitamins and iron.
Durum flourGood
Durum flour is made from hard wheat and is known for its high protein and gluten content, making it ideal for pasta production. It is less processed than refined flours, preserving more nutrients. Its use in pasta contributes to a firm texture and nutritional value.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and essential nutrients, supporting energy levels and overall health.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system health. It is added to enriched flour to replace nutrients lost during processing. Niacin is crucial for converting food into energy and maintaining healthy skin.
Benefits
Supports energy production and helps maintain healthy skin and nerves. Essential for converting carbohydrates into glucose.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods, helping to prevent iron deficiency anemia. It is commonly added to enriched products to enhance their nutritional profile. While beneficial for iron levels, it can cause gastrointestinal discomfort in some individuals.
Risks
May cause gastrointestinal issues such as constipation or nausea in sensitive individuals.
Benefits
Helps prevent iron deficiency anemia by increasing iron intake, which is essential for oxygen transport in the blood.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods, supporting energy metabolism and nerve function. It is added to enriched products to replace nutrients lost during processing. Thiamin is essential for converting carbohydrates into energy.
Benefits
Supports energy metabolism and nerve function, essential for converting carbohydrates into energy.
RiboflavinNeutral
Riboflavin, or vitamin B2, is an essential nutrient that supports energy production and cellular function. It is added to enriched foods to replace nutrients lost during processing. Riboflavin is crucial for breaking down proteins, fats, and carbohydrates.
Benefits
Supports energy production and cellular function, essential for breaking down proteins, fats, and carbohydrates.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and cell division. It is added to enriched products to prevent neural tube defects in developing fetuses. Folic acid is important for overall health and development.
Benefits
Essential for DNA synthesis and cell division, preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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