SPAGHETTI
Summary
This spaghetti is made from durum wheat semolina and soft wheat flour, which are minimally processed ingredients. The product has a simple ingredient list without any additives, artificial colors, or preservatives, contributing to its high score. Its processing level is low, reflecting its status as a staple food with a clean label.
At a glance
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is minimally processed and retains some of the wheat's natural nutrients. It is commonly used in pasta making due to its high protein content and gluten strength.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of protein and complex carbohydrates, which can be beneficial for energy and muscle maintenance.
Soft wheat flourNeutral
Soft wheat flour is a finely milled flour from soft wheat varieties, typically used for its lower protein content. It is minimally processed and commonly used in baking for its light texture. This ingredient is a staple in many diets and provides essential carbohydrates.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Offers a source of carbohydrates that can provide energy and support metabolic functions.
Processing
Unprocessed or Minimally Processed Foods
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