RONZONI, ENRICHED TOMATO AND SPINACH MACARONI PRODUCT, TRICOLOR ROTINI NO. 63
Summary
This pasta product is made from high-quality ingredients such as semolina and durum flour, which are minimally processed and retain their natural nutrients. The inclusion of dried tomato and spinach adds beneficial vitamins and antioxidants, enhancing both flavor and nutritional value. The product's clean ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 9
SemolinaGood
Semolina is a high-quality wheat product that provides a good source of carbohydrates and protein. It is minimally processed, retaining much of its natural nutrients. It is commonly used in pasta for its firm texture and nutritional profile.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and contains protein and fiber that support digestive health.
Durum FlourGood
Durum flour is made from hard wheat and is known for its high protein content, making it ideal for pasta production. It is minimally processed, preserving its nutritional value. The flour contributes to the pasta's firm texture and nutritional benefits.
Risks
Contains gluten, which may not be suitable for those with gluten intolerance or celiac disease.
Benefits
Rich in protein and provides a good source of energy, supporting muscle maintenance and overall health.
Dried TomatoGood
Dried tomato adds flavor and nutrients, including vitamins and antioxidants, to the pasta. It is a natural ingredient that enhances the color and taste of the product. The drying process concentrates its nutrients, making it a beneficial addition.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which support immune function and may reduce inflammation.
Dried SpinachGood
Dried spinach is a nutrient-dense ingredient that provides vitamins and minerals, including iron and calcium. It is minimally processed, retaining its nutritional benefits. The drying process enhances its shelf life while preserving its health benefits.
Benefits
Provides essential nutrients like iron and calcium, supporting bone health and oxygen transport in the body.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the pasta with essential nutrients. It is a common fortification in grain products to prevent deficiencies. The addition of niacin helps support metabolic processes in the body.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched grain products. The inclusion of iron helps support oxygen transport and energy production.
Risks
Excessive intake may cause gastrointestinal discomfort or iron overload in susceptible individuals.
Benefits
Essential for the production of hemoglobin and supports overall energy levels.
Thiamin MononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods and prevent deficiencies. It is a standard enrichment in pasta products. Thiamin is crucial for carbohydrate metabolism and nerve function.
Benefits
Supports energy production and proper nervous system function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enrich the pasta and support overall health. It is a common fortification in grain products to ensure adequate intake. Riboflavin plays a role in energy production and cellular function.
Benefits
Contributes to energy metabolism and helps maintain healthy skin and eyes.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects. It is a standard enrichment in pasta products. Folic acid is essential for DNA synthesis and cell division.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports cell growth and division, and is crucial during pregnancy for fetal development.
Processing
Unprocessed or Minimally Processed Foods
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