RONZONI, GARDEN DELIGHT, TRICOLOR PENNE RIGATE
Summary
This pasta product is made from high-quality ingredients such as semolina and durum flour, which are minimally processed and retain their nutritional benefits. The inclusion of dried vegetables like carrots, tomatoes, and spinach adds natural nutrients and color without the use of artificial additives. The product's low processing level and absence of harmful ingredients contribute to its high rating.
At a glance
Key ingredients 10
SemolinaGood
Semolina is a high-protein wheat product that provides essential nutrients. It is minimally processed, retaining most of its natural nutritional profile. It is a staple in pasta making, offering a firm texture and rich flavor.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Provides essential vitamins and minerals like iron and B vitamins.
Durum flourGood
Durum flour is made from hard wheat and is known for its high protein content. It is used in pasta for its ability to hold shape and texture during cooking. The flour is minimally processed, preserving its nutritional benefits.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
High in protein and provides a good source of energy. Contains essential nutrients such as B vitamins and iron.
Dried carrotsVery Good
Dried carrots are a concentrated source of beta-carotene and fiber. The drying process preserves most of the nutrients while extending shelf life. They add natural sweetness and color to the pasta.
Benefits
Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health. Provides dietary fiber, aiding in digestion.
Dried tomatoVery Good
Dried tomatoes are rich in antioxidants like lycopene and vitamin C. The drying process intensifies flavor and preserves nutrients. They contribute to the pasta's color and nutritional profile.
Benefits
High in antioxidants that may reduce the risk of chronic diseases. Provides vitamins and minerals that support overall health.
Dried spinachVery Good
Dried spinach is a nutrient-dense ingredient rich in vitamins A, C, and K. The drying process retains most of the nutritional value while enhancing shelf stability. It adds color and nutritional benefits to the pasta.
Benefits
Provides essential vitamins and minerals, supporting bone health and immune function. Rich in antioxidants and fiber.
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to foods to enhance nutritional value. Niacin fortification helps prevent deficiencies in populations.
Benefits
Supports energy production and maintains healthy skin and nerves. Helps lower cholesterol levels and improve heart health.
Ferrous sulfateGood
Ferrous sulfate is an iron supplement used to prevent and treat iron deficiency anemia. It is commonly added to foods to enhance iron content. Iron is crucial for oxygen transport and energy production.
Risks
Excessive intake can lead to gastrointestinal discomfort and toxicity.
Benefits
Essential for the formation of hemoglobin and red blood cells. Supports energy levels and cognitive function.
Thiamin mononitrateGood
Thiamin mononitrate is a form of vitamin B1, crucial for carbohydrate metabolism and nerve function. It is added to foods to prevent deficiencies. Thiamin fortification ensures adequate intake in the diet.
Benefits
Supports energy metabolism and nerve health. Helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance their nutritional profile. Riboflavin is crucial for the metabolism of fats, drugs, and steroids.
Benefits
Supports energy production and antioxidant protection. Important for growth, development, and the function of cells.
Folic acidGood
Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and repair. It is added to foods to prevent neural tube defects in developing fetuses. Folic acid fortification helps reduce the risk of birth defects.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports cell division and is crucial during periods of rapid growth such as pregnancy and infancy. Helps prevent anemia and promotes heart health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store