DE CECCO, RIGATONI NO 24
Summary
This pasta is made from high-quality hard wheat semolina and is minimally processed, retaining its natural nutrients. The addition of essential vitamins like niacin, thiamine, riboflavin, and folic acid enhances its nutritional profile. Although it contains ferrous lactate as an additive, the overall ingredient list is clean and free from harmful substances, contributing to its high score.
At a glance
Key ingredients 7
Hard wheat semolinaGood
Hard wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed, retaining much of its natural nutrients. It is a staple in pasta production, providing a firm texture and rich flavor.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and protein, supporting muscle maintenance and energy levels.
NiacinGood
Niacin, also known as vitamin B3, is essential for converting food into energy. It is often added to foods to enhance nutritional value. Niacin supports skin health and the nervous system.
Benefits
Supports energy metabolism and contributes to the maintenance of healthy skin and nerves.
Ferrous lactateNeutral
Ferrous lactate is an iron supplement used to fortify foods. It helps prevent iron deficiency anemia. It is generally considered safe when used in appropriate amounts.
Risks
Excessive iron intake can lead to toxicity, especially in individuals with hemochromatosis.
Benefits
Helps in the prevention of iron deficiency anemia by providing a bioavailable form of iron.
Thiamine mononitrateGood
Thiamine mononitrate is a form of vitamin B1, crucial for energy metabolism. It is added to foods to prevent deficiencies. Thiamine supports nerve function and carbohydrate metabolism.
Benefits
Essential for energy production and proper nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often added to foods to enhance their nutritional profile. Riboflavin also supports skin and eye health.
Benefits
Supports energy production and contributes to healthy skin and vision.
Folic acidGood
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and repair. It is added to foods to prevent neural tube defects in developing fetuses. Folic acid is crucial for cell division and growth.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Prevents neural tube defects and supports healthy cell division and growth.
En:e585Bad
En:e585, also known as ferrous lactate, is used as an iron fortification agent. While it provides essential iron, it is considered an additive. Overconsumption can lead to iron overload, especially in susceptible individuals.
Risks
Potential for iron overload and toxicity if consumed in excess.
Benefits
Provides a bioavailable form of iron, helping to prevent iron deficiency anemia.
Processing
Unprocessed or Minimally Processed Foods
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