La Preferida Refried Black Beans
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains cooked black beans, which are nutrient-dense and provide essential vitamins and minerals. The inclusion of lard, a traditional cooking fat, adds flavor and is less processed than many seed oils. The use of garlic and onion powders enhances flavor without adding significant calories or harmful additives. However, the product is processed, which limits its maximum score.
Key ingredients 6
Cooked black beansVery Good
Black beans are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.
garlic powderGood
Garlic powder adds flavor and contains compounds that may support immune health and cardiovascular wellness.
See more about garlic powder →onion powderGood
Onion powder enhances taste and provides antioxidants that can support overall health and immune function.
See more about onion powder →waterNeutral
Water is essential for hydration and helps in the cooking process without affecting nutritional quality.
See more about water →saltNeutral
Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.
See more about salt →lardBad
Lard is high in saturated fats, which can contribute to increased cholesterol levels and heart health concerns.
Processing
Processed Foods
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