SOMOS Pinto & Black Beans in Red Salsa with Tomatoes & Peppers 10 oz

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context.

Whole pinto beans are a rich source of protein and dietary fiber, supporting digestive health and providing sustained energy. They are minimally processed and retain their natural nutrients. Pinto beans also contain essential vitamins and minerals like folate and magnesium.

Tomatoes are a good source of vitamins C and K, potassium, and antioxidants like lycopene. They are minimally processed and contribute to heart health and reduced inflammation. The natural sugars in tomatoes are balanced by their fiber content.

Red bell peppers are high in vitamins A and C, providing antioxidant benefits and supporting immune function. They are minimally processed and add natural sweetness and color to dishes. Their fiber content aids in digestion.

Poblano peppers are a source of vitamins A and C, contributing to antioxidant intake and immune support. They are minimally processed and add flavor and mild heat to dishes. Their fiber content supports digestive health.

Whole black beans are rich in protein, fiber, and essential nutrients like iron and magnesium. They are minimally processed and support heart health and blood sugar regulation. Black beans also provide antioxidants that may reduce inflammation.

Onions are a source of vitamins C and B6, and they contain antioxidants that support immune health. They are minimally processed and add flavor and depth to dishes. Onions also have anti-inflammatory properties.

Tomato paste is concentrated tomatoes, providing a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. It is processed but retains many of the nutrients found in fresh tomatoes. The paste adds depth of flavor and nutrients to dishes.

Avocado oil is a healthy fat rich in monounsaturated fats, which support heart health and reduce inflammation. It is minimally processed and retains beneficial nutrients like vitamin E. Avocado oil is a stable cooking oil with a high smoke point.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Jalapeños are a source of vitamins A and C and contain capsaicin, which may have metabolism-boosting properties. They are minimally processed and add heat and flavor to dishes. Capsaicin also has anti-inflammatory effects.