SLICED MUSHROOMS
Summary
This product consists primarily of mushrooms, which are nutritious and low in calories, providing vitamins and minerals. However, it includes calcium disodium EDTA, a synthetic preservative, which is common in processed foods and may not align with clean eating principles. The presence of this additive and the processing level limit the score despite the beneficial qualities of mushrooms.
At a glance
Key ingredients 4
MushroomsGood
Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide dietary fiber and are a good source of B vitamins and selenium. Mushrooms can support immune function and have potential anti-inflammatory properties.
Benefits
Rich in nutrients and antioxidants that support overall health and immune function. Contains compounds that may have anti-inflammatory effects.
WaterNeutral
Water is used as a solvent and carrier in food products. It helps maintain the texture and moisture content of the product. Water itself does not provide nutritional benefits or risks.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and provides sodium, which is essential for various bodily functions. However, excessive sodium intake can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
Calcium disodium EDTABad
Calcium disodium EDTA is a synthetic preservative used to retain color and extend shelf life. It is generally recognized as safe but can cause adverse reactions in sensitive individuals. Its use is more common in processed foods, which may not align with clean eating principles.
Risks
May cause allergic reactions or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps maintain color and quality of the product over time.
Processing
Processed Foods
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