ITALIAN STYLE STEWED TOMATOES WITH GARLIC, OREGANO AND BASIL

Tomatoes are a rich source of vitamins A and C, and the antioxidant lycopene. They are minimally processed in this product, retaining most of their nutritional value. Consuming tomatoes may support heart health and reduce cancer risk.

Tomato juice provides additional vitamins and minerals, complementing the whole tomatoes. It is typically pasteurized, which can slightly reduce vitamin content but still offers nutritional benefits. It enhances the flavor and nutrient profile of the product.

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption of added sugars is linked to various health issues, including obesity and diabetes.

Salt is used to enhance flavor and preserve the product. While necessary in small amounts, excessive consumption can lead to hypertension. The amount used in this product is typical for canned goods.

Dried onion adds flavor and contains beneficial compounds like quercetin. It is a minimally processed ingredient that retains some of its nutritional properties. Onions may support immune function and reduce inflammation.

Dried celery provides flavor and some vitamins and minerals. It is a minimally processed ingredient that retains its natural benefits. Celery may aid in digestion and provide anti-inflammatory effects.

Dried bell pepper adds flavor and is a source of vitamins A and C. It is minimally processed, preserving its nutritional content. Bell peppers may enhance immune function and provide antioxidant benefits.

Garlic powder provides flavor and contains allicin, a compound with potential health benefits. It is a concentrated form of garlic, retaining many of its beneficial properties. Garlic may support heart health and immune function.

Oregano is a herb rich in antioxidants and has antimicrobial properties. It is used in its dried form, which concentrates its beneficial compounds. Oregano may support immune health and reduce inflammation.

Basil is a herb known for its aromatic properties and health benefits. It contains essential oils and antioxidants that may support health. Basil is minimally processed, retaining its beneficial compounds.

Calcium chloride is used as a firming agent in canned products. It is generally recognized as safe and does not significantly alter the nutritional profile. It helps maintain the texture of the tomatoes.

Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product.

Natural flavors are added to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.