At a glance
Summary
This product features a clean ingredient list with organic black beans, onions, avocado oil, garlic, and cilantro, all of which are beneficial and free from synthetic chemicals. The use of organic avocado oil instead of seed oils is a positive aspect, and the absence of artificial additives or preservatives enhances its nutritional profile. Despite being processed, the high-quality ingredients and minimal additives justify a strong rating within its category.
Key ingredients 7
Organic Black BeansVery Good
Organic black beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients such as iron, magnesium, and folate.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals beneficial for overall health.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is extracted from the flesh of avocados, retaining beneficial nutrients and antioxidants. Its organic nature ensures it is free from harmful pesticides.
Benefits
Rich in heart-healthy monounsaturated fats and antioxidants, supporting cardiovascular health and reducing inflammation.
Organic OnionsGood
Organic onions add flavor and contain beneficial antioxidants. Being organic, they are free from synthetic chemicals, which enhances their health benefits. They provide vitamin C and other phytonutrients that support immune health.
Benefits
Contains antioxidants that may reduce inflammation and support immune function. Provides flavor and nutritional benefits without added calories.
Organic GarlicGood
Organic garlic is known for its health-promoting properties, including antimicrobial and anti-inflammatory effects. Being organic, it is grown without synthetic chemicals, enhancing its health benefits. It contains allicin, which may support heart health.
Benefits
May support heart health and immune function due to its natural compounds and antioxidants.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals. Its unrefined nature provides a healthier alternative to regular table salt.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the additives found in refined salt.
Organic CilantroGood
Organic cilantro adds flavor and contains beneficial antioxidants and vitamins. Being organic, it is free from synthetic pesticides, enhancing its nutritional value. It provides vitamin K and other phytonutrients that support health.
Benefits
Rich in antioxidants and vitamins, supporting overall health and adding flavor to dishes.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the product.
See more about Water →Processing
Processed Foods
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