ORGANIC TOMATO & ROASTED RED PEPPER SOUP

Trader Joe's
78 Good
$9.00
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This organic soup features high-quality ingredients like organic tomato paste and roasted red peppers, which provide beneficial nutrients and antioxidants. However, the presence of organic cane sweetener adds refined sugar, which can impact blood sugar levels. The product is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by TRADER JOE'S
Category Soup

Key ingredients 13

Organic Reduced Fat Milk
Good

Organic reduced fat milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic hormones and antibiotics. It provides a balanced nutritional profile with lower fat content.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Provides essential nutrients such as calcium and vitamin D, supporting bone health and muscle function.

Filter Water
Neutral

Filter water is used as a base in many food products to provide consistency and hydration. It is free from impurities and contaminants. It does not contribute any calories or nutrients.

Organic Tomato Paste
Very Good

Organic tomato paste is rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from pesticides and synthetic fertilizers. It enhances flavor and provides vitamins A and C.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.

Organic Cane Sweetener
Bad

Organic cane sweetener is a refined sugar that can contribute to increased calorie intake and blood sugar spikes. Despite being organic, it still poses similar health risks as conventional sugar. It is used to enhance sweetness but offers no nutritional benefits.

Risks

Excessive consumption can lead to weight gain, insulin resistance, and increased risk of metabolic disorders.

Organic Roasted Red Pepper Flavor
Good

Organic roasted red pepper flavor adds a rich, smoky taste to the soup. It is derived from organic red peppers, ensuring no synthetic pesticides are used. It enhances the sensory profile of the product.

Benefits

Enhances flavor and provides a source of vitamins A and C.

Organic Roasted Garlic
Very Good

Organic roasted garlic provides a robust flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic chemicals. It may support immune function and cardiovascular health.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

Organic Roasted Red Peppers
Very Good

Organic roasted red peppers are rich in vitamins A and C and provide a sweet, smoky flavor. The roasting process enhances their natural sweetness and flavor profile. Being organic, they are free from synthetic pesticides.

Benefits

Rich in vitamins and antioxidants that support immune function and skin health.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor.

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Sodium Citrate
Neutral

Sodium citrate is used as an emulsifier and preservative in food products. It helps maintain the stability and texture of the soup. It is generally recognized as safe when used in moderation.

Benefits

Helps maintain product stability and texture.

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Organic Rice Flour
Good

Organic rice flour is a gluten-free thickening agent that adds texture to the soup. Being organic, it is free from synthetic pesticides and fertilizers. It is suitable for individuals with gluten sensitivities.

Benefits

Provides a gluten-free alternative for thickening and adds texture.

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Organic Garlic Powder
Good

Organic garlic powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic chemicals. It may support immune function and cardiovascular health.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

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Organic Onion Powder
Good

Organic onion powder provides flavor and potential health benefits due to its antioxidant content. Being organic, it is free from synthetic pesticides. It may support immune function and reduce inflammation.

Benefits

Rich in antioxidants that may support immune health and reduce inflammation.

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Organic Spices
Good

Organic spices enhance the flavor profile of the soup and may offer various health benefits. Being organic, they are free from synthetic pesticides. They can provide antioxidants and anti-inflammatory properties.

Benefits

May provide antioxidants and enhance flavor.

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Processing

Group 3 · Processed

Processed Foods

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