Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium

Common questions

Is Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium healthy?

Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup features a predominantly organic ingredient list, including organic tomato puree, red bell peppers, and cream, which contribute to its nutritional value and flavor.

How processed is Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium?

Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium's score?

In Scout's ingredient-by-ingredient analysis, Organic tomato puree, Organic cream, Organic red bell peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Trader Joe's

See more

Trader Joe's Trader Joes Organic Tomato & Roasted Red Pepper Soup Low Sodium

Trader Joe's
80 Good

Analysis updated October 2026 · How Scout scores

$14.99 · $0.47 / fluid ounce
View on Amazon
Verified Amazon match

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Trader Joe's
Category Canned Foods
Summary

This soup features a predominantly organic ingredient list, including organic tomato puree, red bell peppers, and cream, which contribute to its nutritional value and flavor. The absence of harmful additives like artificial colors, flavors, or seed oils enhances its health profile. However, the presence of organic cane sugar and the processing level limit its score, despite the overall clean label.

Key ingredients 16

Organic red bell peppers
Very Good

Organic red bell peppers are rich in vitamins A and C and antioxidants. Being organic, they are grown without synthetic pesticides. They contribute to the flavor and nutritional value of the soup.

Benefits

High in antioxidants and vitamins, supporting immune health and reducing inflammation.

Organic roasted red bell peppers
Very Good

Organic roasted red bell peppers enhance the flavor profile with a smoky taste. They are rich in vitamins and antioxidants. The roasting process adds depth to the soup's flavor.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Organic tomato puree
Good

Organic tomato puree is a good source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the flavor and nutritional profile of the soup.

Benefits

Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.

See more about Organic tomato puree →
Organic cream
Good

Organic cream adds richness and flavor to the soup. It is sourced from organic dairy, ensuring no synthetic hormones or antibiotics. It enhances the texture and taste of the product.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Adds a creamy texture and provides fat-soluble vitamins.

See more about Organic cream →
Organic roasted garlic puree
Good

Organic roasted garlic puree adds a robust flavor and potential health benefits. Garlic is known for its anti-inflammatory and immune-boosting properties. The roasting process enhances its flavor and digestibility.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains compounds that may support heart health and immune function.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances the flavor of the soup.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

See more about Sea salt →
Organic unsalted butter
Good

Organic unsalted butter adds richness and flavor to the soup. It is sourced from organic dairy, ensuring no synthetic hormones or antibiotics. It contributes to the creamy texture and taste.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides fat-soluble vitamins and enhances flavor.

Organic garlic powder
Good

Organic garlic powder adds flavor and potential health benefits. It is known for its anti-inflammatory and immune-boosting properties. Being organic, it is free from synthetic additives.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains compounds that may support heart health and immune function.

See more about Organic garlic powder →
Organic onion powder
Good

Organic onion powder enhances flavor and provides antioxidants. It is a convenient form of onion without synthetic additives. It contributes to the overall taste and nutritional profile of the soup.

Benefits

Provides antioxidants and enhances flavor.

See more about Organic onion powder →
Organic black pepper
Good

Organic black pepper adds spice and potential health benefits. It contains piperine, which may enhance nutrient absorption. Being organic, it is free from synthetic pesticides.

Benefits

May enhance nutrient absorption and provides antioxidants.

See more about Organic black pepper →
Organic cayenne pepper
Good

Organic cayenne pepper adds heat and potential health benefits. It contains capsaicin, which may boost metabolism and reduce inflammation. Being organic, it is free from synthetic additives.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

May boost metabolism and reduce inflammation.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any nutritional value but is essential for consistency and texture. It is a necessary component for hydration and cooking.

See more about Water →
Organic nonfat dry milk
Neutral

Organic nonfat dry milk provides protein and calcium without added fats. It is processed to remove fat and water, making it shelf-stable. It enhances the creaminess of the soup without adding significant calories.

Risks

May cause allergic reactions in individuals with dairy sensitivities.

Benefits

Provides protein and calcium, supporting bone health.

See more about Organic nonfat dry milk →
Organic cane sugar
Neutral

Organic cane sugar is used to balance flavors in the soup. It is minimally processed compared to refined sugars. It provides sweetness without artificial additives.

Risks

Excessive consumption may lead to health issues like obesity and diabetes.

Benefits

Provides a natural source of sweetness without synthetic additives.

See more about Organic cane sugar →
Organic rice starch
Neutral

Organic rice starch is used as a thickening agent in the soup. It is a natural alternative to synthetic thickeners. It helps achieve the desired consistency without altering the flavor.

Benefits

Provides a natural thickening effect without synthetic additives.

Sodium citrate
Neutral

Sodium citrate is used as an emulsifier and acidity regulator. It helps maintain the texture and stability of the soup. It is generally recognized as safe when used in food products.

Benefits

Helps maintain product stability and texture.

See more about Sodium citrate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Canned Foods