Progresso Organic Chicken & Wild Rice Soup

Chicken broth is a flavorful base that provides essential nutrients like collagen and amino acids. The organic certification indicates a higher quality with fewer contaminants. It is minimally processed, retaining most of its nutritional benefits.

Carrots are a rich source of beta-carotene, which the body converts into vitamin A. The organic nature ensures they are free from harmful pesticides. They are minimally processed, retaining their nutritional integrity.

Cooked white chicken meat is a high-quality protein source that supports muscle maintenance and repair. The organic certification suggests better animal welfare and fewer antibiotics. It is a minimally processed ingredient, maintaining its nutritional value.

Celery is low in calories and high in fiber, making it beneficial for digestive health. The organic label indicates it is free from synthetic pesticides. It is minimally processed, preserving its nutritional benefits.

Wild rice is a whole grain that provides fiber and essential nutrients like magnesium and phosphorus. The organic certification ensures it is grown without synthetic fertilizers. It is minimally processed, retaining its nutritional profile.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and may contain trans fats. The organic label slightly mitigates concerns, but it remains a less desirable oil choice.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Yeast extract is used to enhance flavor and is a source of B vitamins. It is a processed ingredient but generally considered safe in moderate amounts. It can contain naturally occurring glutamates, which some individuals may be sensitive to.

Natural flavor is a catch-all term that can include a wide range of substances, some of which may be highly processed. It lacks transparency, making it difficult to assess its health impact. While it enhances flavor, it offers no nutritional benefits.