Neapolitan Crust Six Cheese Pizza
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This pizza features a variety of cheeses, which are beneficial for their protein and calcium content. However, the use of enriched wheat flour indicates a moderate level of processing, which affects the overall healthiness of the product. While the ingredient list is relatively clean, the processing level limits the potential score, and the presence of refined flour further impacts the rating.
Key ingredients 8
Parmesan CheeseGood
Parmesan cheese is a hard, aged cheese known for its rich flavor and high calcium content. It is a good source of protein and provides beneficial fats. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Asiago CheeseGood
Asiago cheese is a semi-hard cheese that offers a robust flavor and is rich in calcium and protein. It is made from cow's milk and provides beneficial fats. The cheese is aged to develop its distinct taste.
Risks
May cause issues for individuals with lactose intolerance or dairy allergies.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.
Romano CheeseGood
Romano cheese is a hard cheese with a sharp flavor, high in calcium and protein. It is traditionally made from sheep's milk, offering a unique taste profile. The cheese is aged, enhancing its flavor and nutritional profile.
Risks
Potential allergen for those sensitive to dairy products.
Benefits
High in calcium and protein, contributing to bone strength and muscle function.
Smoked Gouda CheeseGood
Smoked Gouda cheese is a semi-soft cheese known for its creamy texture and smoky flavor. It is rich in calcium and provides a good amount of protein. The smoking process adds a unique flavor dimension.
Risks
Contains lactose, which may not be suitable for lactose-intolerant individuals.
Benefits
Offers calcium and protein, supporting bone health and providing a source of energy.
Mozzarella CheeseGood
Mozzarella cheese is a soft cheese with a mild flavor, high in calcium and protein. It is made from cow's milk and is lower in fat compared to many other cheeses. The cheese is often used for its melting properties.
Risks
May not be suitable for those with lactose intolerance or dairy allergies.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
Ricotta CheeseGood
Ricotta cheese is a soft, creamy cheese that is high in protein and calcium. It is made from whey, a byproduct of cheese production, and is lower in fat than many other cheeses. Ricotta is versatile and used in both savory and sweet dishes.
Risks
Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle growth.
WaterNeutral
Water is a fundamental ingredient used to hydrate and bind other ingredients. It is essential for dough formation and texture. Water itself does not provide any calories or nutrients.
Benefits
Essential for hydration and necessary for the preparation of dough.
Enriched Wheat FlourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides essential vitamins and minerals such as iron and B vitamins due to enrichment.
Processing
Processed Foods
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