MEZZI RIGATONI NO. 23, ENRICHED MACARONI PRODUCT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta product is made primarily from semolina, a minimally processed ingredient, and includes essential vitamins and minerals like iron and folic acid. The processing level is low, with only one additive present, which is common in enriched pasta products to enhance nutritional value. The absence of harmful ingredients such as seed oils or artificial additives contributes to its high score.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High doses can cause flushing and, in extreme cases, liver damage.
Benefits
Supports energy metabolism and is crucial for maintaining healthy skin and nerve function.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function, contributing to overall health.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a source of carbohydrates and provides some protein and fiber. The processing of semolina is minimal, retaining some of the wheat's natural nutrients.
Risks
May cause allergic reactions in individuals with wheat or gluten sensitivities.
Benefits
Provides a source of energy and contains some protein and fiber, contributing to a balanced diet.
Ferrous lactateNeutral
Ferrous lactate is an iron supplement used to fortify foods and prevent iron deficiency. It is a bioavailable form of iron, making it effective for increasing iron levels. The compound is generally recognized as safe when used in appropriate amounts.
Risks
Excessive iron intake can lead to toxicity, especially in individuals with conditions like hemochromatosis.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable source of iron.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a key role in energy metabolism and nerve function. The fortification process helps prevent thiamin deficiency in the population.
Benefits
Essential for energy metabolism and proper nerve function, helping to prevent deficiency-related issues.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to foods to prevent neural tube defects and other folate deficiency-related issues. The fortification process ensures adequate intake of this crucial nutrient.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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