Small Shells - Enriched Macaroni Made from 100% Durum Wheat

Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a refined grain, which means it lacks some of the fiber and nutrients found in whole grains. However, it provides a good source of carbohydrates for energy.

Durum wheat flour is a refined flour made from durum wheat, used in pasta production. It is less nutritious than whole grain flour due to the removal of the bran and germ. However, it is a staple ingredient in pasta, providing structure and texture.

Niacin, also known as vitamin B3, is added to enriched flours to replace nutrients lost during processing. It plays a role in energy metabolism and DNA repair. While beneficial, it is typically consumed in adequate amounts through a balanced diet.

Iron is an essential mineral added to enriched products to prevent deficiencies. Ferrous sulfate is a common form used in fortification. It is crucial for oxygen transport in the blood but can cause gastrointestinal discomfort in some individuals.

Thiamin mononitrate is a form of vitamin B1 added to enriched flours to restore nutrients lost during processing. It is vital for carbohydrate metabolism and nerve function. While beneficial, it is generally obtained in sufficient amounts from a varied diet.

Riboflavin, or vitamin B2, is added to enriched products to replace nutrients lost during processing. It is important for energy production and cellular function. Although beneficial, it is typically consumed adequately through a balanced diet.

Folic acid is a synthetic form of folate added to enriched foods to prevent deficiencies. It is crucial for DNA synthesis and cell division. While beneficial, it is important to balance with natural sources of folate.