ENRICHED MACARONI PRODUCT, ELBOWS PASTA
Summary
This pasta product is made from durum wheat semolina and is minimally processed, which contributes to its high quality. The ingredient list is short and free from harmful additives, with only a single safe additive present. The inclusion of essential vitamins and minerals like niacin and folic acid further enhances its nutritional profile.
At a glance
Key ingredients 6
Durum wheat semolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and nutrients found in whole grain alternatives.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and protein, essential for energy and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched products to prevent deficiencies. It is important for converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures adequate intake in populations with limited dietary diversity.
Benefits
Supports energy metabolism and is essential for maintaining healthy skin and nerve function.
Ferrous lactateNeutral
Ferrous lactate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a bioavailable form of iron, making it effective for increasing iron levels in the body. The fortification process helps address common nutritional deficiencies.
Risks
Excessive iron intake can lead to toxicity, particularly in individuals with hemochromatosis.
Benefits
Helps prevent iron deficiency anemia by providing a bioavailable source of iron.
Thiamine mononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a crucial role in energy metabolism and nerve function. Fortification helps prevent deficiencies, especially in populations with limited access to diverse diets.
Benefits
Essential for energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods to prevent deficiencies and support energy production. It is water-soluble and helps convert carbohydrates into energy. Fortification ensures adequate intake in diets lacking in variety.
Benefits
Supports energy production and is essential for maintaining healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate used to fortify foods and prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. Fortification helps reduce the risk of birth defects and supports overall health.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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