At a glance
Summary
This product is made primarily from durum wheat semolina, which is a minimally processed ingredient. The addition of vitamins and minerals like niacin, thiamine, riboflavin, folic acid, and ferrous lactate enhances its nutritional profile without introducing harmful additives. Its low level of processing and clean ingredient list contribute to a high score.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and contributes to maintaining healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function.
Durum Wheat SemolinaNeutral
Durum wheat semolina is a refined flour used in pasta making. It is a good source of carbohydrates and provides some protein. However, it lacks the fiber and nutrients found in whole grain alternatives.
Risks
May cause gluten-related issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of energy and some protein, suitable for pasta production.
Thiamine MononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent deficiencies in populations with limited dietary diversity.
Benefits
Essential for energy production and proper nerve function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used in food fortification. It is important for DNA synthesis and cell division. Fortification helps prevent neural tube defects in developing fetuses.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and preventing neural tube defects during pregnancy.
Ferrous LactateNeutral
Ferrous lactate is an iron supplement used to fortify foods. It helps prevent iron deficiency anemia by improving iron intake. The fortification process ensures adequate iron levels in the diet.
Risks
Excessive iron intake can lead to gastrointestinal issues and toxicity.
Benefits
Prevents iron deficiency anemia and supports oxygen transport in the body.
Processing
Unprocessed or Minimally Processed Foods
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