Healthy Choice Southwest-Style Chicken Burrito Bowl
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains a mix of beneficial ingredients like black beans, green bell peppers, and olive oil, which contribute to its nutritional value. However, the presence of canola oil and isolated soy protein, both of which are heavily processed, detracts from its overall healthiness. Additionally, the product is classified as ultra-processed, which limits its potential score despite the inclusion of some whole-food ingredients.
Key ingredients 10
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Corn can be a common allergen and may cause digestive issues for some individuals.
Benefits
Provides dietary fiber and essential carbohydrates for energy.
Green Bell PeppersGood
Green bell peppers are rich in vitamins A and C, providing antioxidant benefits. They are minimally processed and retain their natural nutrients. Their vibrant color indicates a high phytonutrient content.
Benefits
Rich in antioxidants and vitamins that support immune health.
Cooked Black BeansGood
Black beans are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like iron and magnesium. Their high fiber content supports digestive health.
Risks
May cause digestive discomfort in some individuals due to oligosaccharides.
Benefits
Provides protein, fiber, and essential minerals that support overall health.
Guajillo Pepper PureeGood
Guajillo pepper puree adds flavor and contains capsaicin, which may have anti-inflammatory properties. It is minimally processed and retains the natural benefits of the peppers. The puree form allows for easy incorporation into dishes.
Benefits
Adds flavor and potential anti-inflammatory benefits due to capsaicin content.
Tomato PasteGood
Tomato paste is concentrated and provides a rich source of lycopene, an antioxidant. It is minimally processed and enhances the flavor profile of dishes. Lycopene has been linked to reduced risk of certain chronic diseases.
Benefits
Rich in lycopene, which supports heart health and may reduce cancer risk.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is preferred over refined table salt due to its natural mineral content. The presence of trace minerals can support overall health.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance.
Olive OilGood
Olive oil is rich in monounsaturated fats and antioxidants, supporting heart health. It is less processed compared to seed oils and retains beneficial compounds. Its use in cooking can enhance nutrient absorption from other foods.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health.
Corn StarchNeutral
Corn starch is used as a thickening agent in foods. It is a refined carbohydrate with minimal nutritional value. While it serves a functional purpose, it does not contribute significant nutrients.
Risks
Excessive consumption may contribute to blood sugar spikes due to its high glycemic index.
Isolated Soy ProteinBad
Isolated soy protein is a processed form of soy that lacks the complete amino acid profile of whole soy foods. It is often used as a filler or protein booster in processed foods. The processing can reduce the bioavailability of nutrients.
Risks
May contain anti-nutrients that affect mineral absorption and is a common allergen.
Benefits
Provides a source of protein, though less complete than animal-based proteins.
Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which may promote inflammation. It is heavily processed and often refined, which can reduce its nutritional quality. The high omega-6 content is a concern for balanced fatty acid intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.