EGG NOODLES

Manischewitz
82 Good
$17.99 · 12 oz · pack of 4
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Summary

This product is made from high-quality ingredients such as durum flour and egg yolks, which are minimally processed and provide essential nutrients. The inclusion of vitamins and minerals like niacin, iron, and folic acid enhances its nutritional profile. The low level of processing and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by MANISCHEWITZ
Category Pasta

Key ingredients 7

Durum flour
Good

Durum flour is a high-protein wheat flour that provides a firm texture to pasta. It is minimally processed and retains more nutrients compared to refined flours. Its high gluten content makes it ideal for pasta production.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and provides a good source of energy due to its complex carbohydrates.

Egg yolks
Good

Egg yolks are a nutrient-dense ingredient providing essential vitamins and minerals. They are a natural source of high-quality protein and healthy fats. The inclusion of egg yolks enhances the nutritional profile of the noodles.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Provides essential nutrients such as vitamin D, B vitamins, and healthy fats that support overall health.

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Niacin
Good

Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is often added to foods to enhance their nutritional value. Niacin fortification helps prevent deficiencies in populations with limited dietary diversity.

Benefits

Supports energy production and helps maintain healthy skin and nerves.

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Ferrous sulfate
Good

Ferrous sulfate is an iron supplement used to prevent and treat iron deficiency anemia. It is commonly added to foods to improve their iron content. Iron is crucial for oxygen transport and energy production in the body.

Risks

Excessive intake may cause gastrointestinal discomfort or iron overload in susceptible individuals.

Benefits

Essential for the formation of hemoglobin and supports overall energy levels.

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Thiamin mononitrate
Good

Thiamin mononitrate is a form of vitamin B1, crucial for carbohydrate metabolism and nerve function. It is often added to foods to prevent deficiencies. Thiamin fortification ensures adequate intake in populations with limited dietary sources.

Benefits

Supports energy metabolism and proper nerve function.

Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance their nutritional profile. Riboflavin is important for maintaining healthy skin and eyes.

Benefits

Supports energy production and helps maintain healthy skin and vision.

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Folic acid
Good

Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is commonly added to foods to prevent neural tube defects during pregnancy. Folic acid fortification helps ensure adequate intake in the general population.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Crucial for DNA synthesis and cell division, particularly important during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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