Map Research Get the app
1% milk

You might also like

100
Family Farmstead 100% Grass-Fed Organic A2/A2 Whole Milk Plain yogurt
$6.29
100
Raw Milk
Fond du Lac Farms
95
Greek Whole Milk Yogurt
Giant
95
GRADE A VITAMIN D MILK
$29.99

See more

1% milk

85 Excellent
$2.89 · 1 gal
View on Amazon
Verified Amazon match

Summary

This product consists of partly skimmed milk with added vitamins A and D3, maintaining a high nutritional value with minimal processing. The ingredient list is short and clean, with no harmful additives or artificial substances, making it a healthy choice within the dairy category. The processing level is low, preserving the natural benefits of milk while reducing fat content.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 3

Partly skimmed milk
Good

Partly skimmed milk is a minimally processed dairy product that retains essential nutrients like calcium and protein. It is a good source of vitamins and minerals while having reduced fat content compared to whole milk. The processing involves removing some of the cream, which lowers the fat content while maintaining nutritional value.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk, compensating for the loss of natural vitamin A during fat removal. It is essential for maintaining healthy vision and immune function. The fortification process ensures that consumers receive adequate vitamin A intake from low-fat dairy products.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing a necessary vitamin that may be reduced in low-fat dairy products.

See more about Vitamin A palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, aiding in calcium absorption and bone health. It is particularly important in regions with limited sunlight exposure. The fortification process helps prevent vitamin D deficiency, which is common in many populations.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store