Shop Map Research Get the app
Food Lion 2% REDUCED FAT MILK

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Food Lion 2% REDUCED FAT MILK healthy?

Food Lion 2% REDUCED FAT MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3, which are beneficial for maintaining bone health and overall nutrition.

How processed is Food Lion 2% REDUCED FAT MILK?

Food Lion 2% REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Food Lion 2% REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Raw Milk
98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
LOWFAT MILK
Belfonte

See more

Food Lion 2% REDUCED FAT MILK

Food Lion
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Food Town Stores Inc.
Category Milk
Summary

This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3, which are beneficial for maintaining bone health and overall nutrition. The absence of harmful additives and the retention of essential nutrients make it a healthy choice for those looking to reduce fat intake while still obtaining necessary vitamins and minerals.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption, supporting bone health. Fortification helps prevent vitamin D deficiency, especially in populations with limited sun exposure.

See more about Vitamin D3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein necessary for muscle maintenance and growth.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial, it is not naturally occurring in milk.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Helps maintain healthy vision and supports immune function. Fortification ensures adequate intake of vitamin A in reduced-fat dairy products.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk