HERDEZ Shredded Slow Cooked Chicken Microwaveable Entrée 15 oz Tray

HERDEZ
63 Fair
$9.99 · 15 oz
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Summary

This product contains high-quality ingredients such as chicken breast, dark chicken meat, and olive oil, which provide essential nutrients and healthy fats. However, it is classified as ultra-processed due to the presence of sunflower lecithin and other additives, which limits its score. Despite the good nutritional profile, the level of processing prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Hormel Foods
Category Meat And Seafood

Key ingredients 16

Chicken Breast With Rib Meat
Good

Chicken breast with rib meat is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. Compared to other protein sources, it is low in fat and calories.

Benefits

Rich in protein, which is essential for muscle maintenance and overall health.

Dark Chicken Meat
Good

Dark chicken meat offers a richer flavor and higher fat content than white meat. It contains more iron and zinc, which are important for immune function. The higher fat content can provide more energy and satiety.

Risks

Higher fat content may be a concern for those monitoring fat intake.

Benefits

Provides essential minerals like iron and zinc, supporting immune health.

Concentrated Crushed Tomatoes
Good

Concentrated crushed tomatoes are a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. They provide vitamins A and C, supporting immune and skin health. The concentration process enhances the flavor and nutrient density.

Benefits

High in antioxidants and vitamins, supporting overall health.

Olive Oil
Good

Olive oil is a healthy fat known for its monounsaturated fatty acids, which support heart health. It contains antioxidants that may reduce inflammation and oxidative stress. Cold-pressed extraction preserves its beneficial compounds.

Benefits

Supports heart health and provides anti-inflammatory properties.

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Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier to improve texture and consistency. It is a processed ingredient that may contain residues from extraction processes. While generally considered safe, it lacks significant nutritional benefits.

Risks

May contain residues from processing and lacks significant nutritional value.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the preparation and texture of the dish.

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Onions
Neutral

Onions add flavor and aroma to the dish and contain small amounts of vitamins and minerals. They have antioxidant properties that may support health. However, their contribution to the overall nutritional profile is minimal in small quantities.

Benefits

Contains antioxidants that may support health.

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Green Anaheim Peppers
Neutral

Green Anaheim peppers provide flavor and a mild heat to the dish. They contain vitamins A and C, but in small amounts that may not significantly impact overall nutrition. Their primary role is to enhance taste and visual appeal.

Benefits

Provides vitamins A and C, though in small amounts.

Cornstarch
Neutral

Cornstarch is used as a thickening agent to improve texture. It is a refined carbohydrate with minimal nutritional value. Its primary function is to enhance the consistency of the product.

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Dried Chicken Stock
Neutral

Dried chicken stock adds depth of flavor and umami to the dish. It is a concentrated source of chicken flavor but does not significantly contribute to nutrition. Its primary role is to enhance taste.

Benefits

Enhances flavor without significant nutritional contribution.

Garlic
Neutral

Garlic is used for its flavor and potential health benefits, including antioxidant properties. It contains allicin, which may support heart health. However, the quantity used in processed foods is often too small to have a significant health impact.

Benefits

Contains antioxidants that may support heart health.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a necessary ingredient for taste but can contribute to high sodium intake if consumed in excess. Moderation is key to avoiding potential health risks.

Risks

Excessive consumption may lead to high sodium intake, affecting blood pressure.

Benefits

Enhances flavor and acts as a preservative.

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Smoked Paprika
Neutral

Smoked paprika adds a smoky flavor and vibrant color to the dish. It contains small amounts of vitamins and antioxidants. Its primary role is to enhance taste and visual appeal.

Benefits

Adds flavor and color with some antioxidant properties.

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Smoked Chipotle Chili Pepper Powder
Neutral

Smoked chipotle chili pepper powder provides a smoky, spicy flavor to the dish. It contains capsaicin, which may have metabolic benefits. However, its contribution to overall nutrition is minimal.

Benefits

Contains capsaicin, which may support metabolism.

Spices
Neutral

Spices are used to enhance the flavor profile of the dish. They may contain antioxidants and other beneficial compounds. However, the specific spices used are not detailed, limiting precise analysis.

Benefits

May contain antioxidants and beneficial compounds.

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Flavoring
Neutral

Flavoring is used to enhance taste and aroma. It is a broad term that can include natural or artificial components. Without specific details, its nutritional impact is unclear.

Risks

Potential for artificial components if not specified.

Benefits

Enhances taste and aroma.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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