DAISY BRAND, LIGHT SOUR CREAM
Summary
This product contains a short and clean ingredient list, primarily consisting of cultured cream and skim milk, which are minimally processed and provide beneficial nutrients like calcium and protein. The inclusion of vitamin A palmitate is a common fortification in dairy products. Despite being processed, the absence of harmful additives or seed oils contributes positively to its rating.
At a glance
Key ingredients 3
Grade A Cultured CreamGood
Cultured cream is a fermented dairy product that provides beneficial probiotics. It is minimally processed and retains the nutritional benefits of dairy, including calcium and protein. The fermentation process enhances digestibility and may support gut health.
Benefits
Provides probiotics that may support gut health and improve digestion. Rich in calcium and protein, contributing to bone health and muscle maintenance.
Skim MilkNeutral
Skim milk is a low-fat dairy product that provides essential nutrients like calcium and vitamin D. It is processed to remove most of the fat content, which reduces calorie intake. While it lacks the fat-soluble vitamins found in whole milk, it remains a good source of protein and minerals.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Low in fat, making it suitable for low-calorie diets.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision, skin, and immune function. While it is beneficial in small amounts, excessive intake can lead to toxicity.
Risks
Excessive consumption of vitamin A palmitate can lead to toxicity, causing symptoms like dizziness, nausea, and even liver damage.
Benefits
Supports healthy vision, skin, and immune function. Fortification helps prevent vitamin A deficiency in populations with limited dietary intake.
Processing
Processed Foods
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