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Sour cream

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Common questions

Is Sour cream healthy?

Sour cream scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from cultured cream, which is a minimally processed ingredient providing beneficial probiotics.

How processed is Sour cream?

Sour cream is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sour cream's score?

In Scout's ingredient-by-ingredient analysis, Cultured cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sour cream

Daisy
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Dairy
Summary

This product is made from cultured cream, which is a minimally processed ingredient providing beneficial probiotics. The fermentation process enhances its digestibility and nutritional profile, making it a source of healthy fats and proteins. Its simple ingredient list and minimal processing contribute to a high health rating.

Key ingredients 1

Cultured cream
Good

Cultured cream is a minimally processed dairy product that provides beneficial probiotics. The fermentation process enhances its digestibility and nutritional profile. It is a source of healthy fats and proteins, contributing to a balanced diet.

Benefits

Contains probiotics that support gut health and digestion. Provides essential nutrients such as calcium and vitamin B12, which are important for bone health and energy metabolism.

See more about Cultured cream →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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