Food For Life Organic Genesis 1:29 Sprouted Whole Grain And Seed Bread, 24 Oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This bread is made from a variety of organic sprouted grains and seeds, which enhances its nutritional profile and digestibility. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, contributing to its health benefits. However, despite the high-quality ingredients, the product is classified as ultra-processed, which limits its score due to the level of processing involved.
Key ingredients 11
Organic Sprouted WheatVery Good
Sprouted wheat is a whole grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the levels of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic Sprouted BarleyVery Good
Sprouted barley is a whole grain that provides dietary fiber and essential nutrients. The sprouting process enhances its nutritional profile and digestibility. Being organic, it avoids exposure to harmful chemicals.
Benefits
Supports heart health and digestion due to its high fiber content.
Organic Sprouted MilletVery Good
Sprouted millet is a gluten-free grain rich in magnesium and phosphorus. Sprouting increases its bioavailability and nutrient absorption. Organic certification ensures it is free from synthetic additives.
Benefits
Provides essential minerals and supports bone health.
Organic Sprouted LentilsVery Good
Sprouted lentils are a rich source of plant-based protein and fiber. Sprouting enhances their digestibility and nutrient absorption. Being organic, they are free from harmful pesticides.
Benefits
Supports muscle health and provides sustained energy.
Organic Sprouted SpeltVery Good
Sprouted spelt is an ancient grain with a high fiber and protein content. Sprouting improves its digestibility and nutrient profile. Organic status ensures it is free from synthetic additives.
Benefits
Supports digestive health and provides essential nutrients.
Organic Malted BarleyGood
Malted barley is used for its natural sweetness and flavor. The malting process enhances enzyme activity and nutrient content. Organic status ensures no synthetic chemicals are used.
Benefits
Adds natural sweetness and flavor without refined sugars.
Organic Sprouted SoybeansGood
Sprouted soybeans are high in protein and essential amino acids. Sprouting reduces anti-nutrients and enhances nutrient availability. Organic certification ensures no GMO or synthetic chemicals.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Provides complete protein and supports muscle growth.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances the flavor of the bread.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
Filtered WaterNeutral
Filtered water is used as a solvent and to hydrate ingredients. It is free from impurities and contaminants. It does not contribute any nutritional value.
See more about Filtered Water →YeastNeutral
Yeast is used as a leavening agent to help the bread rise. It is a natural ingredient that contributes to the texture of the bread. It does not provide significant nutritional benefits.
See more about Yeast →Organic Wheat GlutenNeutral
Wheat gluten is added to improve the texture and elasticity of the bread. It is a protein derived from wheat. Organic certification ensures it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Improves bread texture and provides protein.
Processing
Ultra-Processed Foods
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