Festival Coconut Cookie Rolls Chocolate

Festival
75 Good
View on Amazon

Summary

This product features several beneficial ingredients such as coconut milk, eggs, and cocoa powder, which contribute healthy fats, protein, and antioxidants. However, it is a processed food with a relatively high sugar content, which impacts its overall healthiness. Despite the clean ingredient list, the processing level and sugar concentration limit its score.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by 1939 Group
Category Cookies

Key ingredients 7

Coconut milk
Good

Coconut milk is a natural source of healthy fats, particularly medium-chain triglycerides (MCTs). It is minimally processed and provides a creamy texture to foods. The fats in coconut milk can support energy levels and metabolic health.

Benefits

Rich in MCTs that may support weight management and provide quick energy. Contains lauric acid, which has antimicrobial properties.

Coconut sugar
Neutral

Coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it still impacts blood sugar levels similarly to regular sugar.

Risks

May contribute to elevated blood sugar levels if consumed in excess.

Benefits

Contains trace amounts of nutrients and has a lower glycemic index than refined sugar.

See more about Coconut sugar →
Rice flour
Neutral

Rice flour is a gluten-free alternative to wheat flour, made from finely milled rice. It is a common ingredient in gluten-free baking and provides a light texture. While it is a good option for those with gluten intolerance, it is low in fiber and protein.

Benefits

Provides a gluten-free option for baking and cooking, suitable for those with celiac disease or gluten sensitivity.

See more about Rice flour →
Egg
Good

Eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. They are minimally processed and provide a rich amino acid profile. Eggs support muscle health and brain function.

Risks

Potential allergen for some individuals.

Benefits

Rich in high-quality protein and essential nutrients that support overall health.

See more about Egg →
Cocoa powder
Good

Cocoa powder is rich in antioxidants, particularly flavonoids, which can support heart health. It is minimally processed and adds a rich chocolate flavor to foods. The antioxidants in cocoa may also have anti-inflammatory effects.

Benefits

High in antioxidants that may support cardiovascular health and reduce inflammation.

See more about Cocoa powder →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in table salt.

See more about Sea salt →
Sesame
Good

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and can support bone health and metabolic function. Sesame seeds also contain lignans, which have antioxidant properties.

Risks

Potential allergen for some individuals.

Benefits

Rich in healthy fats and minerals that support bone health and provide antioxidant benefits.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store