Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.)

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Common questions

Is Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.) healthy?

Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.) scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a grain-free flour blend with nutrient-dense ingredients like almond flour and chickpea flour, which are minimally processed and provide healthy fats and protein.

How processed is Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.)?

Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.) is NOVA Group 3: Processed Foods.

Which ingredients drive Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.)'s score?

In Scout's ingredient-by-ingredient analysis, Almond flour, Chickpea flour, Coconut oil count in its favor; Powdered sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Siete Grain Free Mini Bunuelos Cinnamon Crisps (12 oz.)

Siete
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by PepsiCo
Category Cookies
Summary

This product features a grain-free flour blend with nutrient-dense ingredients like almond flour and chickpea flour, which are minimally processed and provide healthy fats and protein. It uses coconut and avocado oils, which are healthier fat sources compared to industrial seed oils. However, the presence of powdered sugar, a refined and highly processed ingredient, contributes to a higher sugar content, which impacts the overall healthiness. The product is processed, limiting its score despite the use of mostly clean ingredients.

Key ingredients 17

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds like vitamin E. It supports heart health and provides a stable cooking fat.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

See more about Avocado oil →
Almond flour
Good

Almond flour is a nutrient-dense alternative to wheat flour, rich in healthy fats and protein. It is minimally processed and retains the nutritional benefits of whole almonds. It is a good source of vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats and protein, supporting heart health and satiety.

See more about Almond flour →
Chickpea flour
Good

Chickpea flour is a high-protein, gluten-free flour made from ground chickpeas. It is minimally processed and rich in fiber and essential nutrients. It supports digestive health and provides a plant-based protein source.

Risks

Potential allergen for individuals with legume allergies.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

See more about Chickpea flour →
Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. It supports metabolic health and provides a stable cooking fat.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Supports metabolic health and provides a stable cooking fat with beneficial MCTs.

See more about Coconut oil →
Pecan pieces
Good

Pecan pieces are a source of healthy fats, fiber, and antioxidants. They are minimally processed and retain the nutritional benefits of whole pecans. They support heart health and provide essential nutrients like magnesium and zinc.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and antioxidants, supporting heart health and providing essential nutrients.

Apple cider vinegar
Good

Apple cider vinegar is a fermented product with potential digestive health benefits. It is minimally processed and contains acetic acid, which may support blood sugar regulation. It is often used as a natural preservative and flavor enhancer.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

May support digestive health and blood sugar regulation.

See more about Apple cider vinegar →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains beneficial minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake may contribute to hypertension.

Benefits

Provides essential electrolytes and enhances flavor with trace minerals.

See more about Sea salt →
Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential health benefits. It is minimally processed and used for flavor and aroma. It may support blood sugar regulation and has anti-inflammatory effects.

Risks

Excessive consumption may lead to liver toxicity due to coumarin content.

Benefits

Rich in antioxidants and may support blood sugar regulation.

See more about Cinnamon →
Orange peel powder
Good

Orange peel powder is a source of dietary fiber and antioxidants. It is minimally processed and retains the nutritional benefits of whole orange peels. It may support digestive health and provide a natural source of vitamin C.

Benefits

Provides dietary fiber and antioxidants, supporting digestive health.

See more about Orange peel powder →
Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor with natural vanilla compounds.

See more about Vanilla extract →
Tapioca flour
Neutral

Tapioca flour is a gluten-free starch extracted from cassava root. It is highly processed but serves as a useful thickening agent in gluten-free baking. It provides carbohydrates but lacks significant nutritional benefits.

Benefits

Useful for gluten-free baking and provides a source of carbohydrates.

See more about Tapioca flour →
Arrowroot flour
Neutral

Arrowroot flour is a gluten-free starch derived from tropical plants. It is minimally processed and often used as a thickening agent. It is low in nutrients but easy to digest.

Benefits

Easy to digest and suitable for gluten-free diets.

See more about Arrowroot flour →
Cassava flour
Neutral

Cassava flour is made from the whole root of the cassava plant, providing a gluten-free alternative to wheat flour. It is minimally processed but primarily a source of carbohydrates. It lacks significant protein or fiber content.

Benefits

Provides a gluten-free alternative for baking and cooking.

See more about Cassava flour →
Coconut sugar
Neutral

Coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption may contribute to elevated blood sugar levels.

Benefits

Contains trace amounts of nutrients and has a lower glycemic index than refined sugar.

See more about Coconut sugar →
Baking soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is essential for texture in baking but should be used in moderation.

Risks

Excessive consumption may lead to digestive discomfort.

See more about Baking soda →
Jasmine tea extract
Neutral

Jasmine tea extract is used for its aromatic properties and potential antioxidant benefits. It is minimally processed and derived from jasmine-infused tea leaves. It provides a subtle flavor and aroma to products.

Benefits

May provide antioxidant benefits and enhance aroma.

See more about Jasmine tea extract →
Powdered sugar
Bad

Powdered sugar is a refined sugar mixed with anti-caking agents like tapioca starch. It is highly processed and contributes to high sugar intake. It lacks nutritional benefits and can lead to health issues if consumed in excess.

Risks

High sugar content may contribute to obesity, diabetes, and dental issues.

See more about Powdered sugar →

Processing

Group 3 · Processed

Processed Foods

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