Häagen-Dazs Ice Cream

Common questions

Is Häagen-Dazs Ice Cream healthy?

Häagen-Dazs Ice Cream scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ice cream features high-quality ingredients such as cream, egg yolks, and raisins, which contribute to its rich texture and flavor.

How processed is Häagen-Dazs Ice Cream?

Häagen-Dazs Ice Cream is NOVA Group 3: Processed Foods.

Which ingredients drive Häagen-Dazs Ice Cream's score?

In Scout's ingredient-by-ingredient analysis, Cream, Egg Yolks, Raisins count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Häagen-Dazs Ice Cream

Häagen-Dazs
80 Good

Analysis updated August 2026 · How Scout scores

$3.99 · 14 oz · $0.29 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by General Mills
Category Ice Cream
Summary

This ice cream features high-quality ingredients such as cream, egg yolks, and raisins, which contribute to its rich texture and flavor. The use of cane sugar and the absence of artificial additives or seed oils are positive aspects, although the product is still processed, which limits its score. The natural sweetness from raisins and the inclusion of rum add unique flavors without relying on artificial enhancements.

Key ingredients 7

Cream
Good

Cream is a high-quality dairy product rich in fats and fat-soluble vitamins. It provides a creamy texture and flavor to the ice cream. When sourced from grass-fed cows, it can be a good source of omega-3 fatty acids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides essential fat-soluble vitamins and can be a source of beneficial omega-3 fatty acids if grass-fed.

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Egg Yolks
Good

Egg yolks are a rich source of vitamins, minerals, and healthy fats. They contribute to the creamy texture and emulsification in ice cream. They also provide lecithin, which is a natural emulsifier.

Risks

High in cholesterol, which may be a concern for individuals with specific health conditions.

Benefits

Rich in essential nutrients like vitamins A, D, E, and K, and provide natural emulsification.

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Raisins
Good

Raisins are dried grapes that provide natural sweetness and fiber. They are a source of antioxidants and essential minerals. Their natural sugars are less processed compared to refined sugars.

Risks

High in natural sugars, which can contribute to calorie intake.

Benefits

Rich in antioxidants and provide dietary fiber, supporting digestive health.

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Skim Milk
Neutral

Skim milk is a low-fat dairy product that provides protein and calcium. It is used to balance the fat content in ice cream. It lacks the fat-soluble vitamins found in whole milk.

Benefits

Provides protein and calcium, essential for bone health.

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Rum
Neutral

Rum is an alcoholic beverage used for flavoring in the ice cream. It adds a distinct taste but does not contribute significant nutritional value. The alcohol content is typically low in the final product.

Risks

Contains alcohol, which may not be suitable for all individuals.

Benefits

Adds a unique flavor profile to the ice cream.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the ice cream. It is a neutral ingredient with no nutritional value. It helps in the mixing and processing of other ingredients.

Benefits

Essential for hydration but does not provide nutritional benefits in this context.

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Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides sweetness and enhances flavor, but offers no significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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