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Organic Chopped Garlic 4.25 Oz Jar

Common questions

Is Organic Chopped Garlic 4.25 Oz Jar healthy?

Organic Chopped Garlic 4.25 Oz Jar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like organic garlic and organic extra virgin olive oil, which are known for their health benefits.

How processed is Organic Chopped Garlic 4.25 Oz Jar?

Organic Chopped Garlic 4.25 Oz Jar is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Organic Chopped Garlic 4.25 Oz Jar's score?

In Scout's ingredient-by-ingredient analysis, Organic garlic, Organic extra virgin olive oil count in its favor; Organic soybean oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Chopped Garlic 4.25 Oz Jar

65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Condiments
Summary

This product contains beneficial ingredients like organic garlic and organic extra virgin olive oil, which are known for their health benefits. However, the presence of organic soybean oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The product is moderately processed, which further impacts its score, despite the use of organic ingredients.

Key ingredients 4

Organic garlic
Very Good

Organic garlic is a nutrient-rich ingredient known for its potential health benefits. It contains compounds like allicin, which have been linked to improved cardiovascular health and immune support. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Rich in antioxidants and sulfur compounds that may support heart health and boost the immune system.

See more about Organic garlic →
Organic extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is cold-pressed to preserve beneficial compounds. Being organic, it is free from synthetic pesticides and chemicals.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic extra virgin olive oil →
Citric acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is generally recognized as safe and is naturally found in citrus fruits. Its role in this product is primarily functional, with no significant health impact.

See more about Citric acid →
Organic soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The extraction process often involves high heat and chemicals, which can degrade the oil's quality. Despite being organic, it remains a less desirable oil due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic soybean oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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