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ORGANIC GARBANZO BEAN

Common questions

Is ORGANIC GARBANZO BEAN healthy?

ORGANIC GARBANZO BEAN scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic garbanzo beans and sea salt, both of which are minimally processed and provide nutritional benefits.

How processed is ORGANIC GARBANZO BEAN?

ORGANIC GARBANZO BEAN is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC GARBANZO BEAN's score?

In Scout's ingredient-by-ingredient analysis, Organic garbanzo beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GARBANZO BEAN

Westbrae Natural
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Hain Celestial Group, Inc.
Category Canned Foods
Summary

This product contains organic garbanzo beans and sea salt, both of which are minimally processed and provide nutritional benefits. The organic garbanzo beans offer a good source of plant-based protein and fiber, while sea salt adds flavor without significant health concerns. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.

Key ingredients 3

Organic garbanzo beans
Very Good

Organic garbanzo beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like folate, iron, and magnesium, supporting overall health.

Benefits

Rich in protein and fiber, which aid in digestion and provide sustained energy. Contains essential vitamins and minerals that support various bodily functions.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that refined table salt lacks. Its use in moderation can enhance flavor without significant health concerns.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

See more about Sea salt →
Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in canned foods. It does not contribute any nutritional value but is essential for maintaining the texture and moisture of the product. Its presence is standard in canned goods and poses no health risks.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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