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Sea Tales Sardines MSC in olive oil with chili (hw)

Common questions

Is Sea Tales Sardines MSC in olive oil with chili (hw) healthy?

Sea Tales Sardines MSC in olive oil with chili (hw) scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Sea Tales Sardines MSC in olive oil with chili (hw)?

Sea Tales Sardines MSC in olive oil with chili (hw) is NOVA Group 3: Processed Foods.

Which ingredients drive Sea Tales Sardines MSC in olive oil with chili (hw)'s score?

In Scout's ingredient-by-ingredient analysis, Extra Virgin Olive Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sea Tales Sardines MSC in olive oil with chili (hw)

Sea Tales
83 Good

Analysis updated August 2026 · How Scout scores

$59.95 · 7 oz · pack of 6 · $1.43 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Fish Tales
Category Canned Foods
Summary

This product contains high-quality ingredients such as sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants. The inclusion of chili adds flavor without significant health concerns. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a high score within its category.

Key ingredients 4

Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting overall health.

See more about Extra Virgin Olive Oil →
Sardines (Sardina Pilchardus)
Neutral

Sardines are a natural source of protein and omega-3 fatty acids, making them a nutritious choice.

Chili
Neutral

Chili adds flavor and a bit of spice to the product without significant nutritional concerns.

Salt
Neutral

Salt enhances flavor but should be consumed in moderation as part of a balanced diet.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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