Mcconnell's Orange Cream Sherbet

Mcconnells
65 Fair
16 oz
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Summary

This sherbet contains beneficial ingredients like milk, cream, and orange juice concentrate, which provide essential nutrients and contribute to its flavor. However, the high sugar content is a concern as it can lead to weight gain and metabolic issues when consumed in excess. The product is moderately processed, which limits its overall healthiness despite the presence of some quality ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Ice Cream

Key ingredients 10

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It is a safe and necessary component in food processing.

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Milk
Good

Milk is a good source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed and provides a range of nutrients. The presence of lactose may be a concern for those with lactose intolerance.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is highly processed and lacks nutritional benefits. Excessive intake is linked to increased risk of chronic diseases.

Risks

High consumption may lead to obesity, diabetes, and other metabolic disorders.

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Tapioca Syrup
Neutral

Tapioca syrup is a sweetener derived from cassava root, often used as an alternative to corn syrup. It is less processed than high fructose corn syrup but still contributes to sugar intake. It provides energy but lacks other nutritional benefits.

Risks

May contribute to increased sugar intake and related health issues if consumed in large amounts.

Benefits

Provides a source of energy but lacks significant nutritional benefits.

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Cream
Good

Cream is a dairy product rich in fats and fat-soluble vitamins, contributing to a creamy texture and flavor. It is minimally processed and can be part of a balanced diet. The saturated fat content may be a concern for heart health if consumed excessively.

Risks

High in saturated fats, which may impact heart health if consumed in large quantities.

Benefits

Provides fat-soluble vitamins and contributes to a rich, creamy texture.

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Milk Protein Concentrate
Good

Milk protein concentrate is a high-quality protein source that supports muscle growth and repair. It is derived from milk and retains a complete amino acid profile. It is beneficial for those needing increased protein intake.

Risks

May cause issues for those with dairy allergies or lactose intolerance.

Benefits

Excellent source of complete protein, supporting muscle growth and repair.

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Tapioca Starch
Neutral

Tapioca starch is a neutral thickening agent derived from cassava root. It is used to improve texture and stability in food products. It is gluten-free and suitable for those with gluten sensitivities.

Benefits

Provides a gluten-free thickening option for improved texture.

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Natural Orange Flavor
Neutral

Natural orange flavor is used to enhance the taste of products without adding calories. It is derived from natural sources but lacks nutritional value. The term 'natural' can be broad, covering a range of extraction methods.

Benefits

Enhances flavor without adding calories.

Orange Juice Concentrate
Good

Orange juice concentrate provides vitamin C and natural sweetness to the product. It is derived from oranges and retains some nutritional benefits. It contributes to the flavor profile and nutritional content of the product.

Risks

May contribute to sugar content but generally considered safe in moderate amounts.

Benefits

Source of vitamin C and natural sweetness.

Annatto Extract
Neutral

Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods. It is considered safe and is a natural alternative to synthetic dyes.

Benefits

Provides natural coloring without synthetic additives.

Processing

Group 3 · Processed

Processed Foods

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