LEMON FRUIT ICE BARS
Summary
This product is ultra-processed, which limits its potential health score. It contains refined cane sugar, contributing to high sugar content, which can lead to health issues if consumed excessively. While it includes beneficial ingredients like lemon juice concentrate and ascorbic acid, the presence of 'natural flavor' and the overall processing level reduce its healthiness.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient that serves as a base for many food products. It is essential for hydration but does not provide additional nutritional benefits. In this product, it acts as a solvent for other ingredients.
See more about Water →Lemon juice from concentrateGood
Lemon juice from concentrate provides vitamin C and a natural source of flavor. The concentration process may reduce some nutrients but retains the essential citrus flavor. It adds a refreshing taste and some antioxidant properties.
Benefits
Provides vitamin C and antioxidants that support immune function and skin health.
Cane sugarBad
Cane sugar is a refined sugar that contributes to the sweetness of the product. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It is a source of empty calories with no essential nutrients.
Risks
High intake of refined sugars can increase the risk of metabolic disorders and dental cavities.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of specificity can mask the presence of highly processed ingredients. It adds flavor without contributing nutritional value.
Risks
Potential for undisclosed allergens or additives that may cause sensitivities.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, excessive consumption may cause digestive issues.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Carob bean gumNeutral
Carob bean gum is a natural thickener derived from the seeds of the carob tree. It is used to stabilize and thicken food products. It is generally considered safe with minimal health concerns.
See more about Carob bean gum →Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It helps preserve the product and provides health benefits such as supporting the immune system. It is a beneficial addition to enhance nutritional value.
Benefits
Supports immune function and acts as an antioxidant to protect cells from damage.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store