French vanilla ice cream
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This French vanilla ice cream contains high-quality ingredients like cream and milk, which provide beneficial nutrients. However, it is heavily processed with added sugars and stabilizers, contributing to its ultra-processed nature. The presence of refined cane sugar and multiple gums further impacts its healthiness, despite the absence of artificial colors or flavors.
At a glance
Key ingredients 8
CreamGood
Cream is a high-quality source of dairy fat, providing a rich texture and flavor. It contains fat-soluble vitamins like A, D, E, and K. When sourced from grass-fed cows, it offers additional omega-3 fatty acids and CLA.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fat-soluble vitamins and can be a source of beneficial fatty acids when grass-fed.
MilkGood
Milk is a primary source of calcium and vitamin D, essential for bone health. It also provides high-quality protein and other nutrients. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the sweet taste of the product. It can lead to spikes in blood sugar levels and contribute to weight gain. Excessive consumption is linked to various health issues, including diabetes and heart disease.
Risks
High intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Sugared Egg YolksNeutral
Sugared egg yolks add richness and emulsification to the ice cream. They provide some protein and fat but are also high in cholesterol. The sugar content can contribute to the overall sugar load of the product.
Risks
High cholesterol content may be a concern for individuals with specific dietary restrictions.
Benefits
Provides protein and essential fatty acids, contributing to the creamy texture.
Natural Vanilla FlavorNeutral
Natural vanilla flavor is used to impart the characteristic vanilla taste. It is derived from vanilla beans but may include other natural flavor compounds. The term 'natural' can be broad, and the exact composition is often proprietary.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Adds flavor without artificial additives.
Stabilizer BlendNeutral
Stabilizer blend is used to improve texture and prevent ice crystal formation. It typically includes natural gums and emulsifiers. While it enhances product quality, excessive use of stabilizers can be a concern for some consumers.
Risks
Excessive consumption of stabilizers may cause digestive discomfort.
Benefits
Improves texture and stability of the ice cream.
Carob Bean GumNeutral
Carob bean gum is a natural thickener and stabilizer derived from the seeds of the carob tree. It is used to improve texture and consistency in food products. Generally considered safe, it is a common alternative to synthetic thickeners.
Benefits
Provides a natural source of dietary fiber and improves texture.
Guar GumNeutral
Guar gum is a natural thickening agent extracted from guar beans. It is used to enhance texture and stability in food products. While generally safe, it can cause digestive issues in large amounts.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Improves texture and consistency of the product.
Processing
Ultra-Processed Foods
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